The Weight & Wellness Institute

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The Weight & Wellness Institute A multidisciplinary approach to weight & wellness through nutrition, exercise education, behavioral health and individualized support.

The Weight and Wellness Institute, a program of South County Psychiatry uses all the resources patients need to lose weight in a healthy and sustainable way. Our medical, behavioral, nutritional, and exercise specialists create the ideal program to help you create a plan for a healthier lifestyle. As a team, our professional staff has many years of expertise developing practical solutions for sustainable weight loss serving all Rhode Island and part of MA and CT. Located near Garden City Center in Cranston, RI.

10/16/2026
🍪🍂 Happy National Dessert Day!Who says you can't enjoy something sweet while working toward your wellness goals?Celebrat...
10/14/2026

🍪🍂 Happy National Dessert Day!

Who says you can't enjoy something sweet while working toward your wellness goals?

Celebrate with this delicious Robard Snickerdoodle recipe! A cozy, cinnamon-filled fall treat made with Robard Vanilla Pudding & Shake mix.

Because a balanced lifestyle is all about finding ways to enjoy the foods you love! 🧡

💙 Exercise Education Class Reminder!Join us today from 3:00–4:00 PM as we discuss common fitness myths, finding reliable...
10/14/2026

💙 Exercise Education Class Reminder!

Join us today from 3:00–4:00 PM as we discuss common fitness myths, finding reliable fitness advice, and building realistic habits that fit your lifestyle!

💪 Remember, consistency matters more than perfection!

📞 Contact us today at (401) 895-9937 to learn more or sign up!

💙 Join us this week for Exercise Education!This week, we're busting common fitness myths, exploring how to find reliable...
10/13/2026

💙 Join us this week for Exercise Education!

This week, we're busting common fitness myths, exploring how to find reliable fitness advice, and learning how to build realistic, flexible workout routines that fit your lifestyle.

💪 Remember: Consistency matters more than perfection!

📅 Wednesday: 3:00–4:00 PM
📅 Thursday: 6:30–7:30 PM

401-895-9937 | [email protected]

10/08/2026

💪 CLASS REMINDER!

Join us TONIGHT from 6:30–7:30 PM for our Virtual Exercise Education Group!

**This Week's Topics:**
- Building a balanced workout schedule
- Proper exercise form & common mistakes
- Knowing when your form needs a reset

Train smarter. Recover better. Move with confidence!

🎁 **Attend for a chance to win FREE WWI product!**

📞 401-895-9937
📧 [email protected]

Meet Cassie! 💙 Catherine “Cassie” Morris, NP brings over a decade of nursing experience and a passion for helping patien...
10/07/2026

Meet Cassie! 💙 Catherine “Cassie” Morris, NP brings over a decade of nursing experience and a passion for helping patients build healthier, sustainable lifestyles.

Ready to take the next step in your wellness journey? WWI is welcoming new patients!

Call 401-895-9937 to learn more or get started.

This Hidden Veggie Chili is packed with veggies and protein while still giving you all the cozy flavors of a classic bow...
10/07/2026

This Hidden Veggie Chili is packed with veggies and protein while still giving you all the cozy flavors of a classic bowl of chili. 🌶️🥣 Save this recipe for your next fall dinner!

We want to hear from you! 💙 What type of recipe would you like to see us share next?

Breakfast, dinner, snacks, desserts, meal prep—or something else? Let us know in the comments! 👇

Address

1170 Pontiac Avenue
Cranston, RI
02920

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm

Telephone

+14018959937

Website

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