Peace Love and Wellness with Patricia

Peace Love and Wellness with Patricia Welcome! Summer classes overlooking Narragansett Bay, and pop-up sessions throughout RI in the winter. Yoga for everybody - and EVERY. BODY. ✨❤️ xoxox

What I know to be true so far....truly non toxic products, plant-based and gluten-free diet tips, yoga class schedule, easy choices for your wellness and happiness! Peace, love and wellness to you!

Wowza! What a practice! The sun! The sky! The sea! And the most beautiful   breathing and stretching (and laughing!) tog...
06/18/2026

Wowza! What a practice! The sun! The sky! The sea! And the most beautiful breathing and stretching (and laughing!) together. ✨❤️✨
PS: If anybody asks, we were definitely all on the same foot at the same time 😉

Ohhhh   you braved the wind, breathed in the petrichor from the drizzle that fell earlier, and moved and grooved to our ...
06/11/2026

Ohhhh you braved the wind, breathed in the petrichor from the drizzle that fell earlier, and moved and grooved to our Polyesta Fiesta 70’s Playlist tonight (Which is posted below) I wish you could see how beautiful you are! Look at those gorgeous trikonasanas! 🔺🔺🔺It is absolute BLISS to practice by the bay with you! ✨❤️✨ Thank you! See you next week! xo

✨❤️My heart is so full! What a season kick off! Look at these gorgeous  ! So many first timers and newcomers (welcome!),...
06/03/2026

✨❤️My heart is so full! What a season kick off! Look at these gorgeous ! So many first timers and newcomers (welcome!), and so many old friends (welcome back!), coming together to practice under the sky and the sun overlooking the bay. Bliss!! The reading and playlist are in comments. See you all next week! ❤️✨

✨YOGA AT ROCKY POINT STARTS FOUR WEEKS FROM TODAY!!✨This will be the 9th year of classes down at Rocky Point - can you b...
05/06/2026

✨YOGA AT ROCKY POINT STARTS FOUR WEEKS FROM TODAY!!✨

This will be the 9th year of classes down at Rocky Point - can you believe it?!? There is nothing better than breathing under that gorgeous open sky overlooking the beautiful bay - ahhhh bliss!☀️

Here are a few FAQs that I've gotten over the years. But you are always welcome to message me if you still have questions after reading through this.

When is class? ⏰
Wednesday nights at 6:00pm. Starting the FIRST Wednesday in June (6/3/26) and ending on the LAST Wednesday in August (8/26/26)

Where is class? 🧭
We practice on the field to the right of the arch if you're looking at the bay. It's at the end of the old salt water swimming pool, and just before you hit the beach. If you wind up in the ocean you've gone too far 😉

Where should I park? 🚗
You can park in the lot at the end of Rocky Point Avenue (which is the street that the Blueberry Farm is on). Parking in this lot will give you the shortest walk to class. You are welcome to park in the other (bigger) lot at the opposite end of the park, but you'll have a bit more of a walk to get to class.

What if I've never done yoga before? 🙃
No problem! We love beginners! All classes have options for different levels of effort and ability. Remember, yoga means to "yoke" or to unite - it is simply the practice of marrying the breath to the body. As long as you're breathing and moving, you're doing yoga! And in savasana you don't even have to move! LOL.

What should I bring?
A yoga mat, a big beach towel or blanket to put under it, a water bottle, yoga blocks (if you own them - if not, no worries!), a smile, and your besties - yoga is always more fun with friends! Some yogis like to hang out after class, and chat and chill with a soft drink. And when it gets hot some of us even go for a dip in the bay after class!

What should I wear?
Comfortable clothes you can move in. Layers are best. It gets breezy down by the water!

How will I know if class is cancelled due to weather?
It will be posted on this page no later than 4pm on the day of class. Remember, even if it's SUPER HOT at your house, it's at least ten degrees cooler at Rocky Point. Those sea breezes are so refreshing!

How much does it cost?
$10 donations are gratefully accepted. Cash is preferred.

Do I need to make a reservation?
Nope! Just show up!

I am so looking forward to another wonderful season of summer yoga! I can't wait to see my soon! ❤️❤️❤️

The hips and hammies yoga flow this morning was 🔥🔥🔥🔥We were having so much fun I forgot to take pictures! Holla back if ...
02/08/2026

The hips and hammies yoga flow this morning was 🔥🔥🔥🔥We were having so much fun I forgot to take pictures! Holla back if your hips feel like butter, and your hammies are happy !

01/16/2026

Does anyone else start their day with gratitude? ❤️🙏🏻📿✨

ps yoga class info is coming soon!

01/03/2026

Good Morning Yogis! If you want to feel good and watch something truly beautiful and meaningful✨ check out the Buddhist monks who are walking from Texas to Washington DC to promote peace. ☮️✌🏻in the reel below they are led by their sweet dog, Aloka 😊And remember, your sweet doggies are always welcome at Rocky Point yoga this summer! ❤️🐾

Happy Winter Solstice, yogis! ✨✨✨ Heading back towards the light means that summer yoga at Rocky Point can’t be far behi...
12/21/2025

Happy Winter Solstice, yogis! ✨✨✨ Heading back towards the light means that summer yoga at Rocky Point can’t be far behind! xo

And that’s a wrap on another AMAZING summer of yoga ✨✨✨ much love and gratitude to Yoga with Bonnie for filling in for m...
08/27/2025

And that’s a wrap on another AMAZING summer of yoga ✨✨✨ much love and gratitude to Yoga with Bonnie for filling in for me at the last minute ❤️❤️❤️ I was sad not to be there in person to say goodbye to my but I knew you’d be in great hands 😊 Cheers to the eighth season of breathing and flowing under that gorgeous sky overlooking our beautiful bay. Stay tuned for updates on my winter pop up classes! xo

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1237 B Oaklawn Ave
Cranston, RI
02920

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