05/30/2026
We aren’t born able to solve equations… and so it is with navigating pain.
There’s so many factors involved with pain just like algebra.
What part of it is physical and what part of it is mental?
What’s the numerator and denominator again? 🤪😂
If a 3 year old stubs their toe they will cry bloody murder because of the emotional uncertainty.
They don’t know if the pain will ever go away.
If you stub your toe you’ll probably let out a few cuss words and go on with your day.
As we get older we learn to accept pain and live with it. Tell ourselves stories like:
“This is part of getting older.”
“It could be worse.”
“Bad backs run in my family.”
Are those REALLY true?
What if there was a way to resolve chronic pain?
To live again like your memories of being younger when you took for granted being able to move pain free?
Do you want the good news or bad news first?
The bad news is it takes work.
The good news is doing the work is the shortcut you’ve been looking for.
I’m living proof of that. Chronic back pain for years until I followed the process I’ve taken clients through to LIVE MORE HURT LESS.
An Active Life Professional (AL-P) trainer is educated to help you solve the equation of your pain problems.
That’s me. I’m an Active Life trainer. So is my coach and she helped me find the right formula to resolve my back problems.
And the equation we help you solve is Load vs. Capacity. It’s outlined in the pics from in our stories.
If we aren’t an exact fit for you we’ll find the right AL-P for the job.
We can work with you via Zoom or I’ll put a link to the AL-P map in my stories so you can find one close to you.
You’re not too old to live pain free.
You are too old to keep doing what’s not working.
