Soulshine Wellness Collective

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Soulshine Wellness Collective I create space for you to be vulnerable and to embody simple integrative practices. I’m an Integrative Health Consultant with a background in education.

Together we create a scaffold that feels sustainable using accessible shifts in lifestyle by understanding that wellness is multidimentional. What started as a personal passion for cooking, and complementary medicine soon turned into a career in wellness after the sudden death of my mom in 2014. I saw the connection between stress and dis-ease first hand. I dove deep into Integrative Health Care and have since dedicated my life to learning simple, yet effective ways to increase wellbeing in the body, mind and spirit. Through 1:1 wellness counseling I encourage you to heal from negative patterns that have made you feel stuck. To educate you on the subtle shifts in lifestyle and nutrition that will yield the most sustainable results. And together, we purposefully create an individualized scaffold to help you evolve with intention and to know that you are not alone in the process. There’s work to be done! Credentials:

BS Integrative Health Care

200-hour Registered Yoga Teacher

Certified Yoga Nidra Guide

Mother of 2

Wow. Integration after such a wonderful weekend sure is something. To gather in a group of beautiful conscious women, to...
08/19/2026

Wow. Integration after such a wonderful weekend sure is something. To gather in a group of beautiful conscious women, to be soft, to be vulnerable, to connect deeply to Self and to each other…. THIS IS THE WORK! It can look many different ways, but I really want to honor the women who showed up in the student seat and on their mats for the Surrender to Subtlety Retreat this past weekend. It was hard work to be softer, more still, quieter… and it was truly my honor to hold space in this sacred container. Thank you so much ladies!!

Surrender to Subtlety a retreat in Crestone, ColoradoAugust 13th-16th 2026 in Crestone, ColoradoHow can we redefine succ...
04/13/2026

Surrender to Subtlety a retreat in Crestone, Colorado

August 13th-16th 2026 in Crestone, Colorado

How can we redefine success in a culture so driven by productivity? Let’s use the energy of the new moon to create space for a softer and more subtle version of ourselves by truly regulating and nourishing the nervous system so that we can release patterns of how we relate to an old story of success. As we co-create the path forward, we can surrender into a more purposeful and authentic version of Self. When we work with the subtle body to clear old patterns of thinking and relating, we can be more clear on how to embody a life that feels purposeful and aligned.

Investment: $555

Included:

3 nights lodging

3 prana rich meals daily

Daily vinyasa, pranayama, meditation

Restorative Yoga & Yoga Nidra

Hot Springs

Workshops (TBD)

Spaciousness for contemplation and relaxation

$200 deposit to reserve your spot

11 spaces available

03/13/2026
Breath and Boundlessness Retreat in Crestone, ColoradoNovember 13th-16th, 2025Join me in Crestone, Colorado for a weeken...
07/30/2025

Breath and Boundlessness Retreat in Crestone, Colorado
November 13th-16th, 2025

Join me in Crestone, Colorado for a weekend of embodied breath, intentional movement, and conscious community. To honor the Full Moon, may we soften into a sacred release as a means to truly let go of that which is not serving our highest potential. Just as a phoenix builds a fire of her own creation, we can release to our eternal fire... any unhealthy patterns of relating, thinking or being in order to create space for a more aligned path forward. Together, held in sisterhood, may we awaken our knowledge of just how supported we are in order to honor our limitless potential, to trust the wisdom of the body, and to bravely journey toward our most true, beautiful and boundless SELF!

Investment: $555

Included:

3 Nights Lodging

3 Pranic Meals Daily

Daily Vinyasa, Pranayama, Meditation

Restorative Yoga & Yoga Nidra

Hot Springs

Mala Making Workshop

Spaciousness for contemplation and relaxation

$200 deposit to reserve your spot

11 spaces available

Please reach out to [email protected] to reserve your spot and to make your deposit

“In a wave of inspiration, the sun began to shine. She warmed the earth and all her creatures came out to enjoy the ligh...
02/24/2025

“In a wave of inspiration, the sun began to shine. She warmed the earth and all her creatures came out to enjoy the light.

She called me forth again once more, to show me something true, there’s nothing more divine my dear or as beautiful as you.

Reach out your tiny hand my loves, let’s go seize these days, and that is just what we did you see… for happiness awaits.”

- for June & Lucy

My friends! Magic is abound, and the more I invest… the greater the return. I’ve withdrawn my attention (as best I can) from that which is out of my control. I’m redirecting my energy towards connecting….with my children, with beloved adult humans in my life, with the earth, with food, with water, and with movement. I have immense hope brewing in my heart… I believe in the magic that is brewing underneath the surface. I’ve unleashed my emotions in a way that has allowed them to flow more freely in each moment instead of filling a bottle until overflows and I can’t pin down the root experience. I’m in awe of the community that has held me and allowed me to hold them in reciprocity through this process. I’m in awe of this life today and humbly bow in gratitude for the path I’ve been shown. May I find the courage to simply take the next right step, to honor the human experience fully, and to continue to be divinely guided in this massive shift. Aho!

11/26/2024

Address

Crestone, CO
81131

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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