Balanced Nutrition Therapy, LLC

Balanced Nutrition Therapy, LLC Dietitians specializing in eating disorder recovery with additional niches of reproductive health and sports nutrition.

06/05/2026

It’s national donut day!!

We believe healthy nutrition comes from balance, not strict rules. Contrary to societal messages, donuts can absolutely be part of a healthy diet.

Our hope is that someday, every single one of our clients would feel safe enough to enjoy this type of donut shenanigans. If you’re not there yet, keep going. You can find food freedom.

And if you’re open to a challenge- there’s no better day to treat yourself to a donut! 😉

06/05/2026

How will you celebrate Deborah’s made up holiday?! It’ll be fun 😆

As eating disorder dietitians in St. Louis, it means the world to us when our colleagues trust us to work with their cli...
06/03/2026

As eating disorder dietitians in St. Louis, it means the world to us when our colleagues trust us to work with their clients. Thank you, Nicole, for this wonderful review, and we're even MORE grateful that we have the opportunity to help people recover from their eating disorders right alongside you!

05/31/2026

We take our work seriously. And, we take fun seriously 😜

Spoiler alert: seeing a dietitian isn’t as scary as you think it might be!

Know what's scary about Eating Disorders? The fact that part of the disorder itself is being unable to recognize its sev...
05/29/2026

Know what's scary about Eating Disorders? The fact that part of the disorder itself is being unable to recognize its severity, danger, and overwhelming nature.

As eating disorder dietitians, we constantly hear people downplaying their own reality. Not because they are trying to be deceitful, but because they truly can't see the impact it has on their life.

If any of these phrases sound familiar, either in your own head or you've heard them from a loved one, it's probably time to reach out for support.

Just a friendly reminder from Lola to stay hydrated!
05/27/2026

Just a friendly reminder from Lola to stay hydrated!

We talk about food a lot in this office. (Occupational hazard.) But some of our best conversations have nothing to do wi...
05/21/2026

We talk about food a lot in this office. (Occupational hazard.) But some of our best conversations have nothing to do with food at all. That's kind of the point.

If the food chatter in your head has gotten overwhelming, frustrating, confusing, or even just annoying... we can help you quiet that down.

05/20/2026

Office insider tidbit: Faith startles easily - whether we would stand at her door and just start talking, or knock first, we kept making her jump. So we’ve all developed our own little ways to announce our approach. Always looking out for one another 😆

(Can I just say, I love working with this crew?!)

If you've been working through eating disorder recovery for any amount of time, you've likely sat through one or two (or...
05/19/2026

If you've been working through eating disorder recovery for any amount of time, you've likely sat through one or two (or 50) groups that didn't seem particularly helpful.

Maybe the group dynamic was off, or the topics didn't feel relevant, or the leader seemed to shy away from the deeper conversations. You won't find any of that here. Deborah has been leading ED groups for over 20 years at all levels of care, and works hard to ensure that the conversations are always relevant to the group in the room. She isn't afraid to lean into those hard topics... in a way that feels safe and empowering.

Oh yeah, and we laugh quite a bit too. Join us, and feel the difference! The group is free, but registration is required. Sign up here:

https://www.balanced-nutrition-therapy.com/support-group-registration

Address

50 Crestwood Executive Center Ste 500
Crestwood, MO
63126

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Thursday 9am - 5pm
Friday 10am - 4pm

Website

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