Real Life Wellness Studio

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Real Life Wellness Studio

Your go-to place for wellness in the Cuyuna Lakes. Offering yoga, strength, pilates, Qigong, and TRX/Suspension Training classes.

Massage therapy, personal training and infrared sauna appointments available. Formerly Uplifted Wellness Studio.

02/06/2026

Happy June!

Our classes are still hitting as hard as the summer vibes! Keep showing up and don’t start over this Fall. We have around 70 opportunities for you again this month!

Special Notes:
Red Dirt Yoga every other Wednesday at 9am with Dani Anderson.
Qigong for Vitality with Chloe on Friday, June 12th at 1030am.
Self-Myofascial Release moved to Thursday, June 25th with Katy at 515pm.

https://m.signupgenius.com/ #!/showSignUp/904054ba9ab23a2ff2-yoga2

17/05/2026

Our thoughts and prayers are with those working in and affected by this incredible fire.

If you feel inclined to contribute, please consider donating through Lakes Area Heroes, these guys are the real deal.

To our RLW community, please reach out to us if you need anything.

It has been incredible to watch our larger area and surrounding communities come together for everyone involved. Keep being good humans, it changes everything in these types of situations.

13/05/2026

Incoming feel good moment!

You may remember we host a free group for expecting and postpartum mothers with Crow Wing County Public Health where moms come together, bring their littles under 24 months old and we workout together while kids play.

Last Thursday we had a special guest who surprised our Mama’s Strength Connection group with free massages! What a gift she gave to our little mother community we have going on. It was incredible.

Thank you Maggie for being so generous and bringing your talents to our group. 🫶🏼

Maggie Schaefbauer of Pure Massage is not one of our regular massage therapists but we want to invite you to support her in this new endeavor she took on. You can contact her at 218.833.9726 to find out more about where, when and how much to see her!

27/04/2026

Chilly? Need a little spark on this dreary day?

Join Autumn tonight for Buns&Guns and get moving in an interval style class using kettlebells and pilates balls. All levels welcome!

22/04/2026

Coming in hot with another Service Highlight at Real Life Wellness Studio!

Strength classes are in the wheelhouse of our current owner Bailey. Throughout the last year she has spent time building a team around her to compliment and bring variety to our strength offerings. Buckle up because this is only the beginning.

Speaking of our owner, she has a pretty bold goal to break a studio record of hosting over 400 students this month. We have a week and a half left and it is within reach but we need your help!

Reach out if you need assistance picking the right class(es) for you, otherwise sign up here!
https://m.signupgenius.com/ #!/showSignUp/904054ba9ab23a2ff2-yoga2

14/04/2026

Service Highlight!

We continue our service feature with our other original pillar of service: MASSAGE.

Real Life Studio has welcomed two massage therapists to the team since early 2025 to bring our total to three.

Our massage therapists have a variety of backgrounds and experience, not to mention amazing schedules! These ladies go above and beyond for their clients and we hope you get to experience that.

Feel free to contact them to schedule an appointment.

Jackie 612.237.6887
Loni 218.259.5114
Janessa 218.232.5385

If you need assistance, call/text 218.838.0877.

06/04/2026

Service Highlight Sunday!

We would be remiss to not start off our service highlighting with where our studio started: Yoga.

For a decade we have been your go-to place for yoga classes. Our team and styles have grown through the years and we are proud of what it’s become.

RLW provides mats, blocks, blankets, bolsters and any other props participants may need in our class but students are welcome to bring their own if they prefer.

For more details and class descriptions, visit this page: reallifewellnessstudio.com/yoga

Ready to sign up for a class? Go here: https://m.signupgenius.com/ #!/showSignUp/904054ba9ab23a2ff2-yoga2

03/03/2026

77.

That’s how many chances we have for you to show up for yourself.

Will your reason why outweigh your excuses this month?

Commit now. Put it on your calendar. Your wellness is non-negotiable. 👇🏼
https://m.signupgenius.com/ #!/showSignUp/904054ba9ab23a2ff2-yoga2

12/02/2026

Come catch a vibe before your big date.

Or level up and make it part of the big date. 👀

Spots still available. Sign up here:
https://m.signupgenius.com/ #!/showSignUp/904054ba9ab23a2ff2-special

02/02/2026

New Month ✅
New Class ✅
NEW INSTRUCTOR 🚨🚨🚨🚨

We are pleased to introduce Autumn to our team who will be leading a Buns&Guns Strength class every other Monday at 5pm (TRX with Bailey will continue on the other Mondays 🤗).

First class is Monday, February 2nd!

Make sure you save your spot by signing up here!
https://www.signupgenius.com/go/904054BA9AB23A2FF2-yoga2 #/

But wait….there’s more. Stay tuned this week because we aren’t done with the newest rounds of updates yet!!

Address

16 W Main Street

56441

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:30
Wednesday	06:00 - 17:00
Thursday	09:00 - 18:00
Friday	06:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+12188380877

Website

http://www.reallifewellnessstudio.com/

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