Longdog Yoga & Wellness

09/07/2026

💥💥💥New video in the virtual membership! This one features Pilates moves for a sculpted bottom body. 💥💥💥

09/06/2026

GET PLUGGED IN!
New video dropped TOday on our virtual membership! Love the runner body but hate to run? This video works the run muscles without the actual run.
🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈🙈 Dont have access? You can join Longdog Yoga & Wellness virtual membership for $35! You get a full month of full access to videos focusing on the physical and mental part of a wellness lifestyle! 870 500 0303.

09/05/2026

09/01/2026

We are Falling back into focused work-ins this Fall! Limited moves that target specific areas so we can map progress. Come feel the difference in you this Fall at Longdog Yoga & Wellness inside the Freedbird & Fringe Studios! Come feel as strong as God designed you to feel! 215 Main Street in Crossett. Virtual options available! 870 500 0303.

08/19/2026

We will be incorporating intentional vagus nerve resetting exercises in all yoga classes from now through September. Come feel as good as God designed you to feel!
❌️heavy
❌️foggy minded
❌anxious
️✅️peaceful
✅️content
✅️happy
Schedule in comments...