The Healing Arts Center of Tennessee

06/18/2026

The next Breathwork in the Salt cave is 7/2 Thursday at 5:30. Book online www.Crossvillesaltcave.com

06/18/2026

06/18/2026

When your body reacts to everything and nothing all at once, it can feel like you’re living on high alert. SAAT offers a different path — one that works with your body instead of trying to silence it.

This gentle ear acupuncture technique helps reset the nervous and immune system at the source. One tiny needle, placed with intention, signals the body to release old patterns of overreaction and return to balance. Over the next few weeks, the system softens, recalibrates, and remembers how to feel safe again.

Many people who struggle with complex sensitivities — including those navigating alpha‑gal–related reactions — have found this approach supportive as part of their overall wellness journey. While everyone’s experience is unique, SAAT can be a meaningful piece of the puzzle when sensitivities feel overwhelming or unpredictable.

If you’re ready for a calmer, more grounded way of being in your body, I’d love to walk you through whether SAAT is right for you.
Consultations available. Give us a call 931-250-5700

05/03/2026

05/03/2026

Our new Reflexologist Scarlet will be adding this as an option to her Reflexology services. The combination is absolutely amazing!

Benefits: of Magnesium soak

1. Muscle Relaxation

* Helps ease foot cramps, tight arches, and calf tension
* Great after long days standing (especially helpful if you’re on your feet for sessions)

2. Nervous System Support

* Magnesium is calming to the parasympathetic system
* Can reduce stress, irritability, and “wired but tired” feelings

3. Better Sleep

* Evening soaks may help promote deeper rest

4. Reduces Swelling

* Can support fluid balance and decrease minor inflammation

5. Softens Skin

* Gentle exfoliation and callus softening

Benefits: of Rosemary

1. Circulation Booster

* Warming and stimulating
* Helps cold feet or sluggish circulation

2. Mental Clarity

* Traditionally used to improve focus and alertness
* Uplifting aroma clears mental fog

3. Antimicrobial

* Helps with foot odor and mild fungal tendencies

4. Anti-inflammatory

* Supports sore joints and tired feet

5. Energetic Support

* In herbal traditions, rosemary is protective, clearing, and strengthening