SkinnyMs.

SkinnyMs. Skinny Ms. offers recipes, menu plans, fitness programs and workouts. http://skinnyms.com/

We provide online food and fitness resources to help women live their best lives, no matter how busy they are. We’re so passionate because we know firsthand that good nutrition and regular exercise have the power to create a confident woman who is as beautiful and strong on the inside as she is on the outside.

🥦 Let Dad off the hook for dishes this Father's Day with this foil baked chicken and broccoli. Chicken breast and brocco...
06/19/2026

🥦 Let Dad off the hook for dishes this Father's Day with this foil baked chicken and broccoli. Chicken breast and broccoli florets seasoned with garlic, thyme, rosemary, and sage, sealed up in foil packets, and baked until everything's perfectly cooked through. One pan, one bake, zero scrubbing afterward. Simple enough that the kids could even put it together for him.

Get the recipe here 👇
https://skinnyms.com/foil-baked-chicken-broccoli/

🌶️ Threw chicken, salsa, cream cheese, and jalapeño in the crockpot before work and came home to the filling for these f...
06/19/2026

🌶️ Threw chicken, salsa, cream cheese, and jalapeño in the crockpot before work and came home to the filling for these flautas already done. Shred the chicken, roll it up in whole grain tortillas with extra salsa and low fat cheese, then crisp them up in a dry pan with zero oil. 30 grams of protein and my family demolished all four before I even sat down. This one is definitely going on repeat.

Get the recipe here 👇
https://skinnyms.com/slow-cooker-jalapeno-chicken-flautas-recipe/

🫙 Put this together in a jar last night and grabbed it out of the fridge this morning and that is the whole story. Oats,...
06/19/2026

🫙 Put this together in a jar last night and grabbed it out of the fridge this morning and that is the whole story. Oats, almond milk, Greek yogurt, chia seeds, honey, and vanilla layered with fresh banana, raspberries, and shredded coconut. The orange juice keeps the banana from browning and adds a little tropical thing that works really well. 236 calories and zero cooking involved. Perfect no-heat breakfast all summer long.

Get the recipe here 👇
https://skinnyms.com/refrigerator-oatmeal-with-bananas-and-berries-recipe/

🌶️ I make this nacho salad when I'm craving Mexican food but don't want the whole nacho plate aftermath. Seasoned ground...
06/18/2026

🌶️ I make this nacho salad when I'm craving Mexican food but don't want the whole nacho plate aftermath. Seasoned ground turkey and black beans piled over shredded lettuce, corn tortilla chips, red onion, bell pepper, celery, avocado, and cilantro, finished with salsa and a lime wedge. 47 grams of protein and 17 grams of fiber in one bowl. My family devours this every single time I make it.

Get the recipe here 👇
https://skinnyms.com/spicy-nacho-salad/

🥗 This Green Goddess Bondi Bowl is basically eating your greens in the best way possible. Roasted broccoli, zucchini, an...
06/18/2026

🥗 This Green Goddess Bondi Bowl is basically eating your greens in the best way possible. Roasted broccoli, zucchini, and bell pepper layered over spinach, quinoa, and edamame, all drizzled with a creamy avocado dressing blended with sesame oil, garlic, and lemon. 24 grams of protein and completely plant based. Make a big batch on Sunday and you've got lunch handled for days.

Get the recipe here 👇

https://skinnyms.com/green-goddess-bondi-bowl/

🥩 This Thai beef salad is exactly what I want to eat all summer long. Grilled flank steak sliced thin over romaine, arug...
06/18/2026

🥩 This Thai beef salad is exactly what I want to eat all summer long. Grilled flank steak sliced thin over romaine, arugula, and spinach with cucumber and cherry tomatoes, all drizzled in a dressing made from cilantro, mint, basil, lime juice, soy sauce, and honey. 14 grams of protein and only 155 calories a serving. Light, fresh, and the kind of meal that actually feels good to eat when it's hot outside.

Get the recipe here 👇
https://skinnyms.com/easy-thai-beef-salad-recipe-2/

🍌 Hot morning, no time to cook, no interest in standing over a stove. This banana walnut overnight oatmeal is the answer...
06/18/2026

🍌 Hot morning, no time to cook, no interest in standing over a stove. This banana walnut overnight oatmeal is the answer. Rolled oats, yogurt, honey, cinnamon, and vanilla all stirred together in a jar the night before, then topped with fresh banana slices and chopped walnuts in the morning. 213 calories and one reviewer called it her go-to breakfast. Cold, creamy, and completely no-cook.

Get the recipe here 👇
https://skinnyms.com/banana-walnut-overnight-oatmeal-recipe/

🔥 Fire up the grill for Dad this Father's Day with these spicy pork kebabs. Pork cubes marinated in fresh lime zest and ...
06/17/2026

🔥 Fire up the grill for Dad this Father's Day with these spicy pork kebabs. Pork cubes marinated in fresh lime zest and juice, orange juice, jalapeño, cilantro, and crushed red pepper, then skewered with red and yellow bell peppers and grilled for 10 minutes. 26 grams of protein and only 281 calories for two skewers. Pair it with some grilled potatoes and call it the best backyard dinner Dad's had all year.

Get the recipe here 👇
https://skinnyms.com/youll-want-to-try-these-spicy-grilled-pork-kebabs-for-the-perfect-summer-meal/

🍓 No sugar added and my 6 year old grandson still asks for this gut healthy yogurt parfait by name. Plain Greek yogurt m...
06/17/2026

🍓 No sugar added and my 6 year old grandson still asks for this gut healthy yogurt parfait by name. Plain Greek yogurt mixed with nut butter and chia seeds, folded with diced banana, layered with strawberries, blueberries, and pineapple, then topped with homemade walnut granola. 17 grams of protein and it's naturally sweetened with whole foods instead of refined sugar. Make a batch on Sunday and breakfast is handled through Wednesday.

Get the recipe here 👇
https://skinnyms.com/10-minute-yogurt-parfait-for-gut-health-no-sugar-added/

🐷 Skip the smoker this Father's Day and make Dad this Instant Pot pulled pork shoulder instead. Three pounds of pork sho...
06/17/2026

🐷 Skip the smoker this Father's Day and make Dad this Instant Pot pulled pork shoulder instead. Three pounds of pork shoulder seared on all sides, pressure cooked in orange juice and chicken broth for 60 minutes, then shredded into the most tender pulled pork you've ever had. Pile it on sliders, stuff it in tacos, or just eat it straight out of the pot. Only 93 calories and 12 grams of protein per serving and it feeds 14 people. Dad is going to lose his mind over this one.

Get the recipe here 👇
https://skinnyms.com/perfect-instant-pot-pulled-pork-shoulder/

Address

Crossville, TN
38571

Telephone

+19313371145

Website

Alerts

Be the first to know and let us send you an email when SkinnyMs. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SkinnyMs.:

Shortcuts

Share