Whole Health Transformations

08/06/2026

Great memory game!

06/03/2026

High Protein Muffins that taste like dessert for breakfast 🍌🍫

And with a scoop of Juice Plus+ Vanilla Complete gets you an added 14g of protein and 7g of fiber. Suddenly breakfast is doing a lot more work than it looks like.

Ingredients

1 large ripe banana
1/4 cup creamy peanut butter (no added sugar)
1 tbsp melted coconut oil
1 egg or 1 Flaxseed egg (1 tbsp ground flaxseed + 3 tbsp water, rested 5 mins)
1/2 cup dairy-free yogurt
1 serving Juice Plus+ Complete Vanilla Shake Powder
1/2 cup gluten-free flour
1/2 cup chocolate chips

Preheat oven to 350°F. Mash banana and whisk in peanut butter, coconut oil, and egg until smooth. Stir in dairy free yogurt. Fold in flour and Juice Plus+ Vanilla Complete. Stir in chocolate chips. Divide evenly among 6 lined muffin cups and bake for 20 minutes or until a toothpick comes out clean. Cool slightly before serving.

Make these once and they're on rotation forever 🍌

Shop Juice Plus+ Complete Shakes: https://bit.ly/4wDnq1B

05/19/2026

05/18/2026

Three of these athletes have been taking JP+ since they were kids (because their “mums”, as Bear Gryll’s would say, got it free with the healthy starts kids program 🙌🏼)

Anyone want to guess the 3rd one? 🤔

✨Did you know that the U.S. Performance Center, where many Olympians🏅 train, use JP+ as their nutritional protocol for their athletes?

05/11/2026

⚠️ WHAT'S REALLY HAPPENING WITH KIDS' DIETS AND HEALTH

• 📊 1 in 3 children and teens today is overweight or obese.
(Roughly 40%.)
• 📉 300% increase in overweight and obesity since the 1970s.
• 🍟 Over 60% of daily calories come from man food, ultra-processed junk instead of what God designed.
• 💔 Insulin resistance, diabetes, metabolic dysfunction, fatty liver.
FORMERLY ONLY SEEN IN MIDDLE-AGED ALCOHOLICS.
• 🔬Hormone reproductive health: PCOS and other diet-related issues that were previously unseen in children.

This isn't really about weight!

🌱WHAT HAPPENS WHEN CHILDREN ARE FED REAL (God) FOOD

• 🧠 ADHD: 60 to 75% of children
no longer meet ADHD criteria.
(According to clinical research)
• 🧘🏽 Anxiety and depression: 50
to 60% reduction in symptoms when fed God food. (According to clinical research)
• 🤯 Test scores, retention, attention span, and recall drastically improve.

We're raising a sick addicted generation and we're feeding it to them. 😩

05/08/2026

Exercise to increase happy hormones!!

Eliminate Psych Meds. 🚫

05/06/2026

Did You Know… SMOOTH NAILS reveal your Gut Health ⁉️💅🏼

👉🏽 Nail ridges are linked to how well your body is absorbing nutrients -
👉🏽 which is all about Gut Health‼️

I eat fiber.
I eat fermented foods.
I’ve been in the Health world a long time.
I would’ve told you my gut was already in a great place. 💁🏼‍♀️

But clearly, as my nail usually had ridges … there was room for improvement.

Because this is what better Gut Support can do:

✔️ Helps break down food more efficiently
✔️ Helps your body absorb nutrients better
✔️ Helps you actually USE what you’re already eating

And when that improves…

Your body starts showing it in unexpected ways - Like your nails.

So it’s not just “I eat healthy…”

It’s → “my body is actually benefiting from it at a higher level.”

This isn’t some big dramatic transformation. It’s a quiet one.

And often - those are the ones I trust the most.

And it made me realize:

👉 Just because things seem “fine” doesn’t mean they’re optimal.

👀 Go ahead - look at your nails real quick…

Do you have ridges or are they smooth?

05/01/2026

This will surprise you.

Knowledge allows us the ability to make better choices and take control of our Health! 💫

https://youtu.be/TV-Adg3E9nE?si=qKlzekb6EN19JanCd

38K likes, 5.2K comments. "12 US Fast Food Restaurants You MUST Avoid (And 4 That Are Family Safe)"

04/22/2026

Polyphenols are the IN thing! But only when they are IN you and me in abundance!

The NIH (USA National Institutes of Health), the largest medical research organization in the world, has started an important $10M new study on aging/longevity, brain health, and reducing the risk of Alzheimer’s Disease. This is the highest level of research in the USA.

The product they chose to use in this study is Juice Plus+ Berry Blend! It’s very unusual and special for an organization like this to reach out to a company for their specific product. Juice Plus+ has 45+ published clinical research studies and the highest research impact score in the entire world. The contract is signed and the study is underway!

Get yours here now!