Community Diabetes Center

10/30/2021

Come out and join a corn hole tournament 😊

10/26/2021

I am now a Certified as am MSU Ext. Chronic Disease Self-Management Program (CDSMP) Instructor! YAY!😀

10/21/2021

🏈🏈 Come and join us for some Game Day fun 💚💙

📺Come watch the Game, food, and Co****le tournaments! 🌭🍔

10/06/2021

I don't know about you, but I LOVE Fall! Cider Mills are open. Temperatures are dropping and it's less humid outside.

What if you don't want to eat a bunch of donuts but want something to bring in the Fall? How about trying Apple Nachos!

These are soooo good and pretty! They are easy to modify and change to anyone's sweet tooth in a healthy way. Change out the milk chocolate chips to white chocolate chips. You don't want to use peanut butter? Try honey instead. There are so many choices to try with this apple recipe! Be mindful of the serving sizes as that will adjust with the food variations that you use.

Check it out!

If you tried it, let me know! Post a picture. Have fun :)

Apple and peanut butter nachos is one of the most delicious and healthy snack. No more complaints of boring apples.

09/27/2021

Are you getting enough fruits and vegetables in your diet in a day? I know I'm not. But planning to get these very important food sources into our diet can make a great difference in our health.

Check out the article to read how you can plan to add more fruits and vegetables to your diet on a daily basis.

Let me know what you learned and found helpful!

Comment below :)

Eating the recommended amount of fruit and vegetables continues to be a challenge for many Americans but planning can help.

09/15/2021

09/06/2021

Hope you all have a great day with family and friends 🇺🇸🇺🇸