Sterling Wellness Solutions

Sterling Wellness Solutions At Sterling Wellness, our high-tech, high-touch approach provides the flexibility to collaborate wit

How you feel matters. Stress and burnout can affect sleep, energy, and even heart health. Checking in with yourself, and...
06/08/2026

How you feel matters. Stress and burnout can affect sleep, energy, and even heart health. Checking in with yourself, and reaching out when you need support, keeps both your mind and body strong.

Last week, we said goodbye to a very special part of the Sterling family — Freddie. As Claire’s loyal sidekick, travel p...
05/20/2026

Last week, we said goodbye to a very special part of the Sterling family — Freddie.

As Claire’s loyal sidekick, travel partner, office visitor, leadership retreat attendee, and beloved Sterling mascot, Freddie became so much more than a four-legged friend. He was a Sterling champion.

Wherever Claire went, Freddie wasn’t far behind, bringing joy, warmth, and plenty of smiles along the way. Handsome, happy, and always by her side, he had a special way of making every stop feel a little brighter.

Freddie lived a very good life, filled with adventure, love, and the kind of presence that leaves a lasting mark. While we’ll deeply miss seeing his sweet face around Sterling, we’re incredibly grateful for the joy he brought to Claire, our team, and so many others over the years.

For anyone who has loved and lost a pet, this kind of loss is real and lasting, because they are family.

Here’s to Freddie — may he forever be a part of the Sterling story. 💙

A big thank you to everyone who joined our live webinar focused on mindfulness and workplace wellbeing! Participants eng...
05/19/2026

A big thank you to everyone who joined our live webinar focused on mindfulness and workplace wellbeing! Participants engaged in meaningful conversation around the ways stress impacts our daily work lives and explored simple, practical ways mindfulness can help improve focus, balance, and emotional wellbeing.

And of course, a big shoutout goes to the Wellable team for their ongoing partnership!

This year marks the 100th anniversary of the iconic Route 66 — and we celebrated it one step at a time. 👟Together, parti...
05/11/2026

This year marks the 100th anniversary of the iconic Route 66 — and we celebrated it one step at a time. 👟

Together, participants of our Route 66 Walking Challenge logged over 67,000 miles - nearly three laps around the world!

From a little friendly competition to a lot of healthy choices, this challenge proved that wellness is more fun when we’re in it together.

Thank you to all of our clients who helped us make this challenge a success!

Women are at higher risk for bone loss as they age. Daily movement, calcium-rich foods, and adequate vitamin D all help ...
05/06/2026

Women are at higher risk for bone loss as they age. Daily movement, calcium-rich foods, and adequate vitamin D all help keep your bones strong and resilient.

We have some exciting news 🎉Sterling is celebrating 25 years (wow!) and to mark this incredible milestone, our CEO Clair...
04/30/2026

We have some exciting news 🎉

Sterling is celebrating 25 years (wow!) and to mark this incredible milestone, our CEO Claire Kelbaugh is hitting the road for the 25th Anniversary Gratitude Tour!

This tour is all about celebrating the partnerships, trust, and relationships that have shaped our journey, and personally connecting with our clients along the way.

And of course, Freddie will be along for the ride 🐾

We'll be sharing highlights from the road, so follow along with Claire and Freddie as we celebrate this special chapter together!

April is National Stress Awareness Month with a focus on turning awareness into action. It’s not about stopping everythi...
04/13/2026

April is National Stress Awareness Month with a focus on turning awareness into action. It’s not about stopping everything you’re doing, but about being a little more present and intentional with your time.

Pause for a moment. Notice your breath, your thoughts, or what’s around you. Those small moments of awareness can help calm your mind and bring a little more balance to your day.

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214 E 5th Street
Crowley, LA
70526

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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