Kate Green Wellness

Kate Green Wellness World traveler, hiker, and intuitive movement coach. Founder of Kate Green Wellness offering Pilates, yoga, and transformational retreat experiences.

Offering a fully private studio space in the historic Crown Point square or within your home. Kate creates a safe and comfortable environment for clients of all ages, levels, and mobility. Kate’s journey first began as a yoga student back in 2006. Her sister, and fellow instructor Karrie, encouraged her to take a class with her; and Kate just never stopped going! In 2013, she decided to share yoga

with others by becoming a yoga instructor herself by completing Inner Balance Yoga’s 200-hour Yoga certification. In 2011, Kate began her Pilates journey. She loved how Pilates gave her a better understanding of her core and accented her yoga practice. She is a Nationally Certified Pilates Teacher and graduate of the Balanced Body Comprehensive Pilates program. Besides earning a BS from Ball State University, she is an AFAA certified personal trainer and group instructor, and certified in TRX group training, TRX Yoga, and Balanced Body Bodhi Suspension Training. Kate loves to keep things fun and encouraging, while challenging people to do their best. Her private clients appreciate the space she provides for them during their sessions. When she’s not at the studio teaching or coming up with one of her creative lesson plans, she’s with her faithful canine companion, Lucy, or out on a hiking trail, traveling the world.

Somewhere along the way, many of us forgot how good it feels to simply slow down.To rest.
To breathe deeply.
To spend ti...
06/04/2026

Somewhere along the way, many of us forgot how good it feels to simply slow down.

To rest.
To breathe deeply.
To spend time in nature.
To share meaningful conversation.
To reconnect with ourselves.

This September, I’m inviting a small group to gather in the mountains of Whitefish, Montana for five days of Pilates, yoga, nature, connection, and renewal.

If your soul has been craving a pause, this might be exactly what you’ve been looking for.

Autumn Awakening Retreat
Whitefish, Montana
September 10–14, 2026

Comment “MONTANA” or send me a message for details.

The past several months have been a season of big change for me — some planned, some completely unexpected.In true “trus...
03/17/2026

The past several months have been a season of big change for me — some planned, some completely unexpected.

In true “trust the universe” fashion, I sold my house, closed my studio after many wonderful years, went on a pilgrimage to Egypt, and have been taking time to listen for what this next chapter is meant to look like.

In other words… life decided it was time for a pretty big reset.

If you were ever a client, came to classes years ago, joined a retreat, or have simply followed along with my work — I just want to say thank you. Truly.

The time spent working with so many thoughtful, dedicated people has meant more to me than I can fully put into words.

Watching people grow stronger, reconnect with their bodies, and build confidence in themselves — both physically and mentally — has always been the most meaningful part of what I do.

That part isn’t going anywhere.
It’s just evolving.
More retreats.
More space for connection.
More room for travel and exploration.

I’m excited (and a little curious) to see where this next chapter leads.

And for anyone who feels quietly called — there are a few spots left for Montana later this year.

Grateful for all of it 🤍

It’s here 💚✨Registration is officially open for the 2026 Montana retreat — and I couldn’t be more excited to welcome you...
11/12/2025

It’s here 💚✨Registration is officially open for the 2026 Montana retreat — and I couldn’t be more excited to welcome you into this experience.

September 10–14, 2026 Whitefish, Montana

Think:☀️ Pilates + yoga in mountain air🌲 Nature, stillness, and soul-level reset✨ Nourishing meals and cozy luxury💫 Real connection, laughter, spacious presence

This isn’t just time away — it’s a return to yourself.

Only a few spots remain.

If this is feeling like something you need right now… it probably is 🤍

Tap “Learn More” to explore the retreat ✨

11/12/2025
09/24/2025

Montana gave us so much — mountain air, grounding movement, laughter, and the kind of connections you carry long after the retreat ends 🤍

It’s hard to put into words, but if you’ve ever felt the pull to step away, reset, and reconnect with yourself… this is that kind of space ✨

I’ll be back in Whitefish this September, and it’s going to be really special again.

If you’re feeling curious or called to it, feel free to message me — I’m happy to share more 💫

📅 September 10–14, 2026� 🌿 Whitefish, MT











✨Join Me in Montana!✨In 2005, I visited Montana and Glacier National Park for the first time, and it completely stole my...
12/04/2024

✨Join Me in Montana!✨

In 2005, I visited Montana and Glacier National Park for the first time, and it completely stole my heart. Now, I’m thrilled to share this magical place with you during my upcoming Yoga & Pilates Wellness Retreat!

📅 Dates: July 31 – August 4, 2025

📍 Location: Mountainside Lodging, Whitefish, MT

✨ What’s Included:

🌿 Daily Yoga + Pilates sessions

🌿 Intimate, boutique accommodations

🌿 Curated meals + snacks

🌿 Time to explore the breathtaking Glacier National Park

DM me for more details! 🏔️🧘‍♀️ ✨

After traveling most of March, I took the month of April to take a deeper look inward, reflect on my adventures, listen ...
05/03/2024

After traveling most of March, I took the month of April to take a deeper look inward, reflect on my adventures, listen to my body and prioritize self care. I’m full of gratitude for the experiences and lessons learned on this journey.
🙏🫶🇧🇹🇳🇵🇮🇳

Being a part of someone's journey is priceless. It is an honor to witness your client build strength and confidence, mee...
07/28/2022

Being a part of someone's journey is priceless.

It is an honor to witness your client build strength and confidence, meeting their individual goals.

I only provide the exercises, my students do the work.

Side Body, glorious side body!🌟It's no secret that it's my favorite body part to exercise. It's the glue that keeps all ...
07/17/2022

Side Body, glorious side body!
🌟
It's no secret that it's my favorite body part to exercise. It's the glue that keeps all of the pieces together.
💪
What's your favorite muscle or body part to work?

Address

123 N. Main Street , Suite 209Q
Crown Point, IN
46307

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 1pm
Saturday 8am - 1pm

Website

https://www.wetravel.com/trips/autumn-awakening-retreat-montana-2026-kate-green-413250

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