Rita Hickman: Win Win Women

08/23/2026

You never know when a penguin is just what you need.

When you start the day off with joy, the rest of your day goes better.

Remember that you’re not here to suffer, you’re here to be the best version of yourself. That means you have to feel good inside your own head inside your own body.

When you feel good inside of yourself, you think good thoughts, you take good actions then your life goes better.

If you’re ready to be unstuck go to RitaHickmancoaching.com for more information.

Rita is available for women’s one-on-one, mind-body coaching, one of a kind sacred sound healings, and small business team building.

One of a kind sound healing and sacred Talking Circle at Inner Haven in Grayslake, Illinois, August 31. Get your tickets soon, space is limited.

Back to school special 45 minutes $75 online coaching call. You’d be amazed at how much better you’ll feel after only 45 minutes. Inner Haven Art Gallery - Spiritual & Creative Development Center

08/23/2026

You never know when a penguin is just what you need.

When you start the day off with joy, the rest of the day goes better.

You don’t have to feel like you’re doing it all anymore.

Rita is available for women’s one-on-one, mind-body coaching, one of a kind sound healing group experiences, public speaking, and small business teambuilding.

One of a kind sound healing sacred Talking Circle at inner Haven in Grace Lake on August 31. Get your ticket soon, space is limited.

Back to school special 45 minutes $75 online coaching call. You’d be amazed at how much better you feel after only 45 minutes.

Go to RitaHickmancoaching.com for more information.

08/23/2026

You never know when your life is going to change.

What if your best self was hiding under the surface. Waiting to get out.

What if you didn’t have to punish yourself or torture yourself to prove you deserve to be happy.

A new life is right around the corner.

Rita is available for women’s one-on-one mind, body, coaching, small business teambuilding, and one of a kind sacred sound healings.

Visit Ritahickmancoaching.com for more information. 

Watch, follow, and discover more trending content.

08/22/2026

Right now, I imagine you scrolling, trying to not think about something that you’d rather not think about.

Maybe it’s how tired you are, or that your ache is a little more pronounced. Maybe you’re worried about something or someone. Or you’re fighting with a friend.

Here’s a quick reset to help you feel better. You and me.

If you’d like some more one-on-one help reach out to RitaHickmancoaching.com. I do one-on-one women’s mind-body coaching, in person classes, events, groups, and public speaking.

Including a one of a kind high-tech sound healing and sacred circle at inner Haven on August 31. Space is limited so you should get your ticket now.

To make the new school year a little easier, I’m offering a 45 minute $75 online coaching special.

You’d be amazed at what can happen in 45 minutes.


Inner Haven Art Gallery - Spiritual & Creative Development Center

08/22/2026

This little reel is a way to actually feel better, instead of only trying to distract yourself from mental, physical or emotional pain.

You’ve got this. And we’ve got this together.

If you’d like some support with Rita go to RitaHickmancoaching.com.

I’m available for one-on-one women’s mind-body coaching, public speaking, sound healing events, and in person and online mindfulness meditation classes.

Including one of a kind, high-tech sound healing and sacred circle at inner Haven in GraysLake, Illinois on August 31.

Prepare to have your mind blown.

And to make things easier at the beginning of the new school year, I’m offering a 45 minutes $75 zoom coaching session.

You’d be amazed at what you can get done in 45 minutes.

08/13/2026

You never know what magic will bring into your life.

Rita is available for one-on-one women’s coaching, in person and online meditation classes, and small business team building.

Go to RitaHickmancoaching.com for more information. 

Watch, follow, and discover more trending content.

08/12/2026

Worth the listen.

After listening to this episode, your brain won’t be the same. To...

08/12/2026

08/09/2026

According to my Psychologist, I’m riddled with shame.

Aren’t we all?

ATTENTION neuroplasticity junkies!!!

Newest class Inner Haven Art Gallery - Spiritual & Creative Development Center in Grayslake, Il USA.

Never before seen or felt group immersive mind/body experiences for deep inner healing. The Deep Reset, Aug 31, 6:30-9 pm. Get your tickets here!! Very limited, intimate space, they will go FAST!

https://www.facebook.com/share/1B2PP1zsXv/?mibextid=wwXIfr

Rita is available for one-on-one women’s coaching, small business teambuilding, and online or in person meditation in mindfulness classes go to RitaHickmancoaching.com to find out more and reach out.

07/01/2026

Speak Up! Speak Out!

A two evening class starting Monday July 6 to help women speak more confidently.

witch