Antler & Ash

Antler & Ash Nature-based healing modalities on a beautiful 93 acre farm in Culleoka, TN.

Antler & Ash offers retreats, equine wellness sessions, camping, horse boarding, seasonal farm offerings, summer camps, and other nature-based farm activities.

I love our Wellness Days on the farm so much!!💕 I started them several years ago with the simple desire to share some of...
06/03/2026

I love our Wellness Days on the farm so much!!💕

I started them several years ago with the simple desire to share some of my favorite things to do on the farm with as many people as I could.

🥾 The peace I get from hiking out here everyday is what keeps me centered.

🦄 Just being with my horses, hanging out in the barn, is some of the best medicine ever.

🧘‍♀️ I’ve always been a yogini and love practicing outside in nature.

🥂 And let’s face it. . . champagne just makes everything so much more glamorous;)

So please come and partake with me Saturday June 13th from 10am-1pm. We will hike to our hill-top pasture where will lead us through the most relaxing and restorative yoga session.

Then we hike back down to the barn to chill with the horses, snack on charcuterie and sip champagne!!

Seriously. . . What more could a girl ask for?👸

This is a family friendly event and everyone is welcomed. Just visit the link in my bio for details or comment WELLNESS for the direct link sent to your DM’s.

05/27/2026

I created this retreat for the woman who feels like she needs a weekend to exhale.🌬️

A weekend to sit around a fire under the stars, spend time with horses, float the river, laugh with new friends, sleep in the bunkhouse, and remember what it feels like to slow down for a while.

No pressure to perform. No expectation to be anything other than human.

Just good food, nature, meaningful connection, candlelight, water, summer air, and space to reconnect with yourself in a more grounded way.

I would truly love to have you there. 🌿

Women’s Bunkhouse Retreat
June 27–28 | Culleoka, TN

Limited spots available. Details at www.antlerandash.com

Comment FLOAT for the direct link. 👙

05/12/2026

Such a fun and relaxing weekend at our Women’s Bunkhouse Retreat!!

Stay tuned for upcoming campout dates by commenting CAMP and make sure you don’t miss the next one;)

Big thank you to and for making it extra special. 🧘‍♂️

05/08/2026

Bill’s little internal dialogue diddy 😂

05/08/2026

Calling on my SPONTANEOUS WOMENZZZ!!!👸 Snag a last minute spot in my retreat tomorrow on the farm in Culleoka, TN.🌷

Comment REST for the direct 🔗or go to the 🔗 in my bio;)

☕️ Glamping
🦄 Horses
🧘‍♂️ Yoga w/
💖 Sound bath

All food and accommodations provided. All you have to do is grab your go bag and show up!!

05/04/2026

Nothin like a good mid-afternoon cuddle on the outdoor couch❤️

Mother’s Day weekend doesn’t have to mean brunches you didn’t plan, flowers that wilt in 4 days, and another performance...
05/04/2026

Mother’s Day weekend doesn’t have to mean brunches you didn’t plan, flowers that wilt in 4 days, and another performance of “I’m fine, really.” 🌿

What if this year, you gave yourself something different?

The Women’s Bunkhouse Retreat at Antler & Ash falls on Mother’s Day weekend — May 9–10, 2026 — and I designed it for women who are ready to receive for once.

A weekend of being held instead of doing the holding.

Two days on our 93-acre horse farm in Culleoka, TN — surrounded by nature, our herd of 10 free-roaming horses, and the deep quiet of the land.

🐴 Equine meditation with the herd
🎵 Candlelit sound bath with
🧘 Hilltop yoga overlooking the property
🔥 Council circle around the fire under Tennessee skies
🏡 Cozy off-grid bunkhouse
🍽️ All food & accommodation included

3 spots left!

If something in you is reading this and quietly saying yes — trust that.

Comment REST for the direct link

👉 Reserve your spot at antlerandash.com (link in bio)

With warmth,
Ashley 💛

EquineTherapy

05/03/2026

Sometimes we don’t avoid the thing we love. We avoid having to meet it as someone different than we used to be. Try a new doorway. 🤍

Ladies — this is your invitation to exhale. 🌿🐴The Women’s Bunkhouse Retreat at Antler & Ash is coming May 9–10, and I’d ...
05/02/2026

Ladies — this is your invitation to exhale. 🌿🐴

The Women’s Bunkhouse Retreat at Antler & Ash is coming May 9–10, and I’d love for you to join us!

I’m Ashley Dial, PhD in Depth Psychology, and I created this retreat for women who are ready to reclaim some energy for themselves and stop feeling like they have to earn rest.

You’ll spend the weekend on our horse farm in Culleoka, TN — surrounded by nature, the deep quiet of 93 acres, and our herd of 10 free-roaming horses.

Here’s what we have planned:

🎵 Sound Bath with
🧘 Hilltop Gentle Yoga with
🐴 Equine Meditation — healing connection with our horses
🔥 Campfire & Stargazing under Tennessee skies
🏡 You’ll sleep in our cozy rustic bunkhouse with memory foam mattresses

🍽️ All food & accommodation is fully included.

This is a small group experience. Spots are limited and will fill up.

Comment REST for the direct link sent to your DM’s 💕

👉 Register at: www.antlerandash.com
📅 May 9–10, 2026 · Culleoka, Tennessee

Come as you are. Leave restored. 💛

DepthPsychology WomensSelfCare WellnessWeekend HorseFarm CulleokaTN WomenSupportingWomen

02/02/2026

Coming back to yourself doesn’t happen all at once.

It happens gradually—through moments of recognition, permission, softening, listening, and choosing.

This is the first threshold.

I created a free, slow-paced guide that walks through each one gently, for women who feel disconnected and want a way back that doesn’t require fixing or force.

You can find it through the link in my bio.🥂

Address

3260 Tanyard Hollow Road
Culleoka, TN
38451

Telephone

+16153920296

Website

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