STAY & VIBE

STAY & VIBE -Healing + Malibu Experience at Calamigos Resort
-Distant Reiki + Past Present Future Reading (over

05/06/2026

✨ for my fellow reiki masters ✨

i’ve been there. the self-doubt, the “who am i to teach others,” the fear of getting it wrong. so many of you message me sharing the exact same feeling, and i wanted to do something about it!

i’m offering pre-recorded versions of my live Usui/Holy Fire® Reiki trainings (Levels I, II & III/Mastership) at 50% off, for Reiki Masters only so that you can see how i hold space, how i teach, the behind-the-scenes of building a practice over 9 years — the things that worked, the things that didn’t, and the questions i had unanswered when i was starting out.

i’m giving Reiki Masters access to pre-recorded versions of my live Usui/Holy Fire® trainings (Levels I, II & III/Mastership) — 50% off — so you can see exactly how i teach, how i hold space, and what has and hasn’t worked in building my practice over 9 years. all so you can finally feel confident and clear enough to step into teaching, or simply show up more fully for your clients.

you can watch at your own pace, no pressure, no big financial commitment.

💌if this resonates, shoot me a dm or email [email protected] with the subject “Reiki Master” and i’ll tell you more.

and honestly — whether this is for you or not — thank you. for doing the work, for showing up for the people you support, for continuing to grow. reiki found you for a reason 🤍

🎂🥳⛱️☀️💫
Them: when’s your birthday?
Me: the day before 420That’s how I’ve been getting people to remember my birthday si...
04/21/2026

🎂🥳⛱️☀️💫
Them: when’s your birthday?
Me: the day before 420

That’s how I’ve been getting people to remember my birthday since I was 16 😂

Shout out to Neal for the most perfect birthday stay+vibecation I could ask for and to for the best meatballs I’ve ever had in my life—wow. Thank you to everyone else for all the birthday love, I felt it I felt it✨

and that’s the birthday TEA ☺️🍵feeling grateful for life — for all of you & all of it ✨
04/19/2026

and that’s the birthday TEA ☺️🍵

feeling grateful for life — for all of you & all of it ✨

You’re welcome to a free 15-minute Zoom consultation to explore how I can support you and see if we’re the right fit. I ...
04/09/2026

You’re welcome to a free 15-minute Zoom consultation to explore how I can support you and see if we’re the right fit. I can also connect you with other trusted practitioners if needed.

As a holistic EMDR therapist, Reiki healer, and teacher, my goal is to support you in deepening self-understanding, reframing thoughts and beliefs that no longer serve you, and recognizing the barriers that may be standing in the way of your true healing—creating transformation that lasts.

I might be a good fit for you if traditional talk therapy hasn’t delivered the results you were hoping for.

🧠🫀𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘄𝗮𝘆𝘀 𝘄𝗲 𝗰𝗮𝗻 𝘄𝗼𝗿𝗸 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 🧠🫀
- Reiki + Energy Reading (in-person / remote)
- EMDR / Talk Therapy (in-person / remote)
- Energy Reading (emailed)
- Reiki I, II & Mastership Certification Trainings (online live)

To learn more, check availability, or schedule a free consultation, visit my website at www.stayandvibe.org or email me directly at [email protected]

💌More than 70+ 5-star reviews on Yelp
eGiftcards for you loved ones are available too

HAEppy healing! 🤍

🌀I believe the universe is always leaving us little breadcrumbs, signs, nudges, pings, and downloads to help reveal our ...
03/25/2026

🌀I believe the universe is always leaving us little breadcrumbs, signs, nudges, pings, and downloads to help reveal our life purpose and fulfillment.

Sometimes it comes as a thought you can’t stop thinking about, a dream that lingers long after you wake, a curiosity that pulls you in, or even a quiet urge to say yes when your logical mind doesn’t yet understand why.

If you are searching for a sign, let your curiosity guide you. THAT curiosity is the sign. Allow yourself to be pulled toward what you truly love, even if no one else understands it, because it will always lead you in the right direction. Especially this year, the year of the 1, carrying the energy of the Fool, we are being asked to trust what is emerging before we see proof. To embrace the unknown. To step into what calls us with childlike wonder even when it is scary, uncertain, or doesn’t yet make sense.

This past month, I had the honor of guiding 30 incredible students through my Reiki I & II and III/Mastership trainings. Every single one of them stepped into the unknown and left behind what was familiar. They followed an unconventional path because they listened to their souls, and for that alone, I am so proud of them, as not many people have the courage to do that.

Remember, when you follow your heart, doors open physically, emotionally, and spiritually to experiences that take you further than you ever imagined. The universe LOVES a brave soul.

Congratulations to my fellow healers. I love you and admire you! ❤️‍🔥❤️‍🔥❤️‍🔥

03/24/2026

Reiki has SO many benefits - and the energy often knows what you need even more than you do ✨

For example, sought out Reiki to navigate life transitions, support herself through a breakup, ease burnout, and find clarity.

✨OTHER BENEFITS OF REIKI:
- Eases stress, anxiety, and emotional heaviness
- Brings balance and harmony to the energetic body
- Supports a deeper connection to yourself
- May support relief from pain, tension, fatigue, and sleep difficulties
- Supports insight and clarity on questions or challenges you’re facing

Following our session, you’ll receive your energy reading (several pages of personalized notes) via email to support your reflection and integration.

I’m currently offering in-person sessions in Santa Monica, as well as remote healing, energy readings, and EMDR/talk therapy. I would be honored to support you in whichever format calls to you!

You can find updated availability and details on my website: www.stayandvibe.org

🤍🕊️🤍

The other week, I found my Reiki certificate from 2017. Nine years ago.Holding it in my hands made me pause. Lately, I’v...
03/03/2026

The other week, I found my Reiki certificate from 2017. Nine years ago.

Holding it in my hands made me pause. Lately, I’ve been feeling similar to how I felt back then — curious. Open. Following what sparks my interest without needing to know where it will lead.

Back then, I barely knew what Reiki was. I had no idea that saying yes to that training would change the entire trajectory of my life. But I followed the nudge anyway. I let curiosity lead.

It made me reflect on how our lives seem to move in nine-year cycles. The more I study the patterns in my own life, the more I believe it.

When I look back at 2017, I can see it clearly. It was a beginning. A true reset. And what’s fascinating is that 2017 was a 1 Year in numerology — just like 2026 is now.

I want you to take a moment and think about your own life in 2017. If nothing comes to mind, scroll through your camera roll. What were you feeling? What were you building? Did you say yes to something new? And does any of that energy feel familiar right now?

There’s a reason I ask.

A 1 Year marks the start of a brand-new nine-year cycle. It brings new interests, new desires, new goals. It invites you to reflect on where you’ve been, where you are, and where you truly want to go.

Beginnings require courage. They ask you to trust what’s emerging before you have proof.

And often, they open doors you didn’t even know existed — leading you somewhere entirely different, physically, emotionally, and spiritually than where you began.

Ask yourself: If I wasn’t afraid, what would I begin?
 
Remember: you can begin again at any time. And this feels like a powerful time to start.
 

The other week, I found my Reiki certificate from 2017. Nine years ago.Holding it in my hands made me pause. Lately, I’v...
03/03/2026

The other week, I found my Reiki certificate from 2017. Nine years ago.

Holding it in my hands made me pause. Lately, I’ve been feeling similar to how I felt back then — curious. Open. Following what sparks my interest without needing to know where it will lead.

Back then, I barely knew what Reiki was. I had no idea that saying yes to that training would change the entire trajectory of my life. But I followed the nudge anyway. I let curiosity lead.

It made me reflect on how our lives seem to move in nine-year cycles. The more I study the patterns in my own life, the more I believe it.

When I look back at 2017, I can see it clearly. It was a beginning. A true reset. And what’s fascinating is that 2017 was a 1 Year in numerology — just like 2026 is now.

I want you to take a moment and think about your own life in 2017. If nothing comes to mind, scroll through your camera roll. What were you feeling? What were you building? Did you say yes to something new? And does any of that energy feel familiar right now?

There’s a reason I ask.

A 1 Year marks the start of a brand-new nine-year cycle. It brings new interests, new desires, new goals. It invites you to reflect on where you’ve been, where you are, and where you truly want to go.

Beginnings require courage. They ask you to trust what’s emerging before you have proof.

And often, they open doors you didn’t even know existed — leading you somewhere entirely different, physically, emotionally, and spiritually than where you began.

Ask yourself: If I wasn’t afraid, what would I begin?
 
Remember: you can begin again at any time. And this feels like a powerful time to start.
 

newbeginnings

02/12/2026

I feel so grateful to know so many wonderful and gifted therapists here in LA. If you’re looking for a therapist, Psychology Today is a great place to begin your search—you can filter by location, specialty, gender, language, insurance, and other preferences that matter to you. Most therapists offer free consultations too, no strings attached.

If you’re looking for a therapist, you’re welcome to email me at [email protected] to schedule a free zoom consultation and share a bit about what you’re currently navigating. I’d be happy to help connect you with you or refer you to one of my trusted colleagues. If we’re not the right fit, I’m always glad to provide thoughtful referrals.

Reiki house calls, baby reiki, office sessions & remote sessions, preparing to teach - I love that my day to day looks d...
02/10/2026

Reiki house calls, baby reiki, office sessions & remote sessions, preparing to teach - I love that my day to day looks different and I call this a job 💙🩵💙🙏🏽

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Tuesday 10am - 6pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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