Orangetheory Fitness Cypress

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Orangetheory Fitness Cypress Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Cypress, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Cypress, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

First benchmark or fifteenth, today is about showing up and leaving it all on the rower. Tag your workout buddy and let’...
10/20/2026

First benchmark or fifteenth, today is about showing up and leaving it all on the rower. Tag your workout buddy and let’s see those PRs, Cypress! 🧡🚣

10/20/2026

Don't have to be a runner. Don't have to know how to lift. There are lots of ways to Orangetheory.

Benchmarks don't lie. 📈 Swipe to the end to see our top 10 most improved on the 12-Min Treadmill! Think you can make nex...
10/19/2026

Benchmarks don't lie. 📈 Swipe to the end to see our top 10 most improved on the 12-Min Treadmill! Think you can make next month's list? Book your class now! 🧡

🧡 MEMBER SPOTLIGHT 🧡Meet Travis! He’s been part of the OTF family since 2018, and his progress says it all. When he star...
10/19/2026

🧡 MEMBER SPOTLIGHT 🧡

Meet Travis! He’s been part of the OTF family since 2018, and his progress says it all. When he started, he couldn’t run, row, or lift heavy. Now he does all three! 💪

His favorite? The rower, “because I’m good at it!” 🚣‍♂️ His nemesis? The tread. No matter how hard he tries, he just can’t love it. 😅 These days the floor is his newest challenge, because he keeps grabbing heavier weights.

Travis gives credit to every coach. Marley helped him rehab his foot injury, Lauren helped him run his fastest ever, and Ryan keeps pushing him to go heavier. 🙌

Drop some love for Travis in the comments! 👇

Coach Lauren appreciation post💪🔥 Lauren Malone (Hogan) celebrating wins inside and outside the studio!
10/18/2026

Coach Lauren appreciation post💪🔥 Lauren Malone (Hogan) celebrating wins inside and outside the studio!

Trade in your OTbeat and get $$ off your new OTconnect🔥
10/16/2026

Trade in your OTbeat and get $$ off your new OTconnect🔥

October at OTF Cypress is stacked 🎃🧡 Save this post so you don't miss a thing!
10/13/2026

October at OTF Cypress is stacked 🎃🧡 Save this post so you don't miss a thing!

10/13/2026

🧡 Everyone, meet Emmie! 🎉

She’s one of the newest additions to the OTF Cypress team and you’ll find her at the front desk ready to welcome you with a smile! 🧡

Be sure to say hi and give Emmie a warm OTF welcome! 👋🔥

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

6911 Katella Avenue
Cypress, CA
90630

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+16577774151

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