Free Form Fitness

Free Form Fitness Free Form Fitness is a personal training center that provides customized solutions to improve your health. We look forward to hearing from you.

Free Form Fitness is a personal training center that provides customized solutions regardless of the shape you're in. Our friendly personal trainers are experts at helping people lose weight, get in shape and become healthy through the use of proper exercise, nutrition and lifestyle modifications. Call or email us today to book your first initial consultation.

06/18/2026

Golf-focused warm-up exercises!
Try them before your next tee time. 🏌️⛳️🏌️‍♀️

06/16/2026

Passing the phone… Free Form Fitness edition!

06/15/2026

When Kay first came to Free Form Fitness, her goal was to improve her bone density and support her long-term health.

She planned to complete our introductory 8 sessions and continue on her own, but quickly realized how valuable it was to have a coach to keep her accountable and ensure she was exercising with proper form.

One year later, she’s still training with us and continuing to build strength for the future. 💪

06/12/2026

Which one would motivate you??

Address

Dafter, MI

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 2pm

Telephone

+16132700501

Website

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