09/10/2026
Friends, may I introduce you to Lish 🫶🏻 you may know her as Alisha, Official Lish or just all over amazing human 🥰
Yoga crossed our paths, we trained in aerial yoga together and paddle board yoga is a yearly thing because she celebrates it all 🏄♀️ 💦👏🏻 annnnnd she’s gonna be at the studio in October 🙌🏻🙌🏻🙌🏻
Here’s a little more about this phenomenal momma 😁
After 18 years in banking, Alisha left the corporate world to find balance and health for her family and herself. She studied health and nutrition to become a certified nutrition coach. Alisha quickly found that she truly loved helping others, and became a fitness coach and a certified fitness instructor.
She later discovered peace, strength, and passion in yoga. She earned her 200-hour and 300-hour yoga teacher certification under Rebecca Sirman Farr in Ocean City, Maryland.
Through her own journey to health, Alisha lost 30 pounds, reduced her stress, and became pain-free for the first time in her adult life. She now shares her learnings online, in person, on the water, on the beach, and in the studio classroom.
And Sanskrit? She’s gonna make it easy 😁 believe we share space together on 10/3 🕉️💟💜
