Grace Yoga & Pilates LLC

09/03/2026

We would love for you to join us!

09/02/2026

There are multiple opportunities for you to join us. We will save you a spot.

09/02/2026

Location: Grace Yoga, Daleville
Schedule: Saturdays, twice monthly
Time: 11:00 AM
Investment: $22 per session
Duration: 75 minutes
Class Begins: September 26

Dress comfortably
Bring water
Yoga mat
Pillow
Blanket

We will save you a spot!

08/30/2026

Breathwork Workshops @ Grace Yoga
Reconnect with yourself through the power of conscious breathing! This 75-minute Breathwork workshop offers a supportive space to release stress, increase energy, cultivate emotional balance, and access deeper levels of clarity, healing, and self-awareness.

Using guided breathing techniques, gentle facilitation, and intentional reflection, participants are invited to explore the profound connection between breath, body, mind, & spirit. Whether you are new to breathwork or an experienced practitioner, this workshop provides an opportunity to unwind, restore, and experience meaningful personal transformation.

Location: Grace Yoga, Daleville
Schedule: Saturdays, twice monthly
Time: 11:00 AM
Investment: $22 per session
Duration: 75 minutes
Class Begins: September 26

Your instructor is a college professor, mom, certified yoga instructor, and certified breathwork facilitator. She has held a certification in Transformational Breath® since 2020 and has trained directly with the founder, Dr. Judith Kravitz, one of the world's leading experts in breathwork. Her training has taken her throughout California and the United Kingdom, and she has since facilitated hundreds of individuals in this powerful, life-changing modality. Her grounded, compassionate approach creates a safe environment for healing, growth, and self-discovery.

Dress comfortably
Bring water
Yoga mat
Pillow
Blanket
✨Come exactly as you are and leave feeling more connected, refreshed, empowered, and aligned with your authentic self.

08/24/2026

08/24/2026

Breathwork series coming to Daleville this Sept Grace Yoga & Pilates LLC
Support your nervous system, reduce stress, connect with your inner self. ✨
Message me if you have any questions.

08/17/2026

Join us for a class this week. We will save you a spot. Multiple classes, multiple opportunities to take care of yourself.

08/15/2026

It's National Relaxation Day, take time to breathe!