Wellmelicious

07/29/2026

What's that food for you?

07/28/2026

Do you eat fruits before or after meals?

07/27/2026

If you missed the webinar, i got you my Melicious Melioge Bihnah Nche

07/27/2026

Do you remember what your granny used to cook with?

Comment ROOTS and I'll send you my free Portion Guide to help you get started.

07/26/2026

Hormonal health isn’t just a 'woman’s issue.' 🛑 Men's metabolism matters too!

How do you think hormonal struggles show up in the men in our families?

07/25/2026

It was such a great success. Thanks be to God and thanks to all who joined in.

To the organizers of "Healthy Before and After you Cleave", thank you for the invite and thank you for your amazing impact to the community.

I learnt alot from the other presenters 👏👏👏.

The next will be even greater. Until then, keep Nourishing Your Roots.

If you attended come say present in the comments😀💃👏

07/24/2026

Its a 2 day event " health and wellness" check details in comments

07/23/2026

Hi Melicious. I'm excited to share that I've been invited to speak at a health webinar this weekend! 🤍

Swipe for the full details — comment "JOIN" and I'll send you the link. It's free
See you there!

07/23/2026

No more fearing your favorite meals.

Comment "ROOTS" and I'll send you the guide that shows you exactly how to pair, portion, and enjoy the foods you grew up on.

07/23/2026