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Turmeric Papaya Smoothie an amazing combination of flavors makes this healthy drink.Ingredients1/2 medium papaya 1 large...
09/04/2021

Turmeric Papaya Smoothie an amazing combination of flavors makes this healthy drink.
Ingredients
1/2 medium papaya
1 large banana
1/2 cup almond milk
1/4 to 1/2 tsp ground turmeric
1 tbsp lemon or lime juice

This simple thick and creamy smoothie is super easy to make and is perfect for an on the go healthy.Ingredients1/2 cup m...
08/03/2021

This simple thick and creamy smoothie is super easy to make and is perfect for an on the go healthy.
Ingredients
1/2 cup milk
1/2 cup yogurt
2 cups frozen fruit
spinach kale chia seeds ground flax seeds
additional fruit for garnish

This healthy papaya smoothie is bursting with flavor.‏Ingredients1 papaya‏1 tbsp dessicated coconut‏1 cup almond milk‏½ ...
06/29/2021

This healthy papaya smoothie is bursting with flavor.‏
Ingredients
1 papaya‏
1 tbsp dessicated coconut‏
1 cup almond milk‏
½ tbsp vanilla extract‏
2 tbsp maca powde

This creamy dairy free avocado smoothie is perfect for breakfast or a healthy snack.‏Ingredients1/2 cup cubed frozen pin...
04/21/2021

This creamy dairy free avocado smoothie is perfect for breakfast or a healthy snack.‏
Ingredients
1/2 cup cubed frozen pineapple
2 cups packed fresh spinach ‏
1 ripe avocado
1 frozen banana
3/4 cup light coconut milk

Because spirulina is rich in chlorophyll  duh, just look at it  your p**p will look like you have killed and eaten the...
01/17/2021

Because spirulina is rich in chlorophyll  duh, just look at it  your p**p will look like you have killed and eaten the Jolly Green Giant. It's not as immediately terrifying as, like, looking into the toilet after you drink beet juice, but it can be a surprise if, like me, you weren't prepared for it.

Doctors consider Spirulina to be safe in general, especially in light of its long history as a food. But Spirulina may b...
01/02/2021

Doctors consider Spirulina to be safe in general, especially in light of its long history as a food. But Spirulina may become contaminated with toxic metals, harmful bacteria and microcystins  toxins produced from some algae if it is grown in unsafe conditions.

Blue Spirulina has a neutral, slightly bitter taste. However, I find the bitterness is really undetectable when blended ...
12/31/2020

Blue Spirulina has a neutral, slightly bitter taste. However, I find the bitterness is really undetectable when blended with fruit. Blue Spirulina is available in powder form at most health food stores.

Green Spirulina is a whole cell algae, so it tastes more than a smidge like& well& algae. Given that Blue Spirulina is a...
12/29/2020

Green Spirulina is a whole cell algae, so it tastes more than a smidge like& well& algae. Given that Blue Spirulina is an extract, the smell and flavour are much more neutral, making it easy to receive some of the benefits of spirulina without the fishy taste.

Green smoothies are nutrient-rich blends of fruits and vegetables. They've become a popular way for people to meet their...
12/28/2020

Green smoothies are nutrient-rich blends of fruits and vegetables. They've become a popular way for people to meet their recommended daily intake of vitamins and minerals. Unlike juices, green smoothies retain the beneficial fiber content from whole foods

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