A Peace of Mine by Carlease Reiki Yoga and Birth Doula

06/02/2026

I hope you do this again this year! Love this opportunity!!

This Saturday ✨Yoga Photoshoot 📸

Your practice is a personal journey, and every peak pose or moment of stillness is worth celebrating. We’re hosting a special Yoga Photoshoot to capture you immersed in your sacred practice! Whether you want to document a new milestone or simply celebrate the skin you’re in, this is a morning dedicated to movement, empowerment, and fun.

• When: Saturday, June 6th | 12:30 PM – 2:00 PM
• The Vibe: Group shots and individual portraits with the talented Kimberly Lang.
• Investment: FREE for Members | $39 for Non-Members

Ready to see your light on camera?
✨ Claim your spot: www.thegroovyyogastudio.com

06/01/2026

✨ The Benefits of Cord Cutting ✨

Have you ever felt emotionally drained after thinking about a certain person? Do you find yourself replaying the same situations, struggling to move forward, or carrying emotions that don’t feel entirely your own?

Energetic cords are connections we form through relationships, experiences, trauma, love, grief, conflict, and even prolonged thought patterns. While some connections are healthy and supportive, others can leave us feeling depleted, stuck, or emotionally entangled.

Cord Cutting is a powerful energetic practice designed to release unhealthy attachments while honoring the lessons and experiences that came with them.

Benefits of Cord Cutting may include:

🌿 Increased emotional clarity
🌿 Reduced feelings of overwhelm or heaviness
🌿 Stronger personal boundaries
🌿 Greater sense of peace and freedom
🌿 Improved focus and energy levels
🌿 Relief from repetitive emotional patterns
🌿 Enhanced self-confidence and empowerment
🌿 A deeper connection to your own intuition and inner wisdom

Many clients report feeling lighter, calmer, more grounded, and better able to move forward after a session.

As a Reiki Master Teacher, I offer personalized Cord Cutting sessions both in-person and at a distance. Whether you’re working through a difficult relationship, navigating a life transition, healing from past experiences, or simply feeling energetically weighed down, I provide a safe and supportive space to help you reclaim your energy.

✨ In-Person & Distance Sessions Available ✨

Learn more or schedule your session:
apeaceofmine.org/reiki

You don’t have to carry what no longer belongs to you.

💚 Rooted Presence™
Reiki • Energy Healing • Nervous System Restoration

05/31/2026

🤦🏽‍♀️😂😅

😂😂

05/31/2026

✨ Reiki Healing Crisis: What Is It? ✨

Sometimes after a Reiki session, people expect to feel instantly lighter, calmer, and more energized.

And often they do.

But occasionally, healing looks different before it looks better.

A Reiki healing crisis is a temporary period where the body, mind, and emotions begin releasing stored stress, suppressed emotions, and energetic patterns that are ready to move. This can show up as fatigue, vivid dreams, emotional sensitivity, headaches, body aches, digestive changes, or a strong need for rest.

It can feel uncomfortable—but it doesn’t mean something is wrong.

It may simply mean your system is processing, recalibrating, and creating space for healing.

Remember:
🌿 Healing is not always linear.
💜 Every person’s experience is unique.
🌿 Rest is productive.
💜 Hydration matters.
🌿 Be gentle with yourself.
💜 Trust your body’s wisdom.

The chart below outlines the common stages some people experience during energetic integration and healing.

Have you ever experienced emotional release, vivid dreams, unexpected fatigue, or a sense of deep clarity after a Reiki session?

Share your experience below. ⬇️



Curious about Reiki or wondering if what you’re experiencing is part of your healing process? Send me a message and let’s talk about your journey. 💜✨

05/28/2026

🌑✨ NEW MOON RESET ✨🌑

The upcoming New Moon arrives on June 14, 2026 at 9:54 PM CST — bringing powerful energy for grounding, releasing, and calling in new beginnings.

One of the most powerful poses to practice during this lunar phase is Garland Pose — also known as Malasana.

Why?
Because this pose deeply connects you to the earth while energetically opening the hips, pelvis, and root chakra — the very spaces where we often store fear, stagnation, survival stress, and emotional heaviness.

During the New Moon, Garland Pose supports you in:
✨ Releasing stagnant energy
✨ Grounding your nervous system
✨ Creating space for new intentions
✨ Reconnecting with feminine intuition
✨ Feeling rooted while stepping into a new chapter

This isn’t just a stretch… it’s an energetic reset.

As you sit low to the earth in this pose, ask yourself:
“What am I finally ready to release so I can receive what’s next?”

Breathe deeply.
Set the intention.
Trust the unfolding. 🌑

05/28/2026

04/25/2026

A LinkedIn Live show. Jackie is awesome!! Can’t wait 💖

04/21/2026

Why You Need Carlease as Your Holistic Practitioner 💖

Healing isn’t just about feeling better… it’s about becoming whole.

If you’re feeling stuck, overwhelmed, disconnected, or simply ready for deeper growth — you don’t have to navigate it alone. As a holistic practitioner, I support you in addressing the root, not just the symptoms.

You don’t just need advice…
You need someone who helps you:

✨ Identify emotional patterns that keep repeating
✨ Reconnect with your authentic self
✨ Regulate your nervous system and reduce overwhelm
✨ Heal through shadow work and self-awareness
✨ Build healthier relationships with yourself and others
✨ Move from survival mode to intentional living

My approach is gentle, grounded, and transformational. I create a safe space where you can unpack, process, and grow at your own pace.

Because healing isn’t one-size-fits-all…
And your journey deserves care, intention, and support. 🌿

If you're ready to come back home to yourself — I'm here.