Relax & Revive Holistics

Relax & Revive Holistics I've been passionate in this Health, Wellness, & Massage arena since 1997 and have learned & loved it more and more.

Offering possibilities to feel & heal like professional massage therapy, holistic nutritional consulting, herbalism, life coaching, & spa. Massage
Professional bodywork is an amazing way to have some self-care. It can help with postural issues, aches and pains, repetitive syndromes, stress relief, skeletal alignment or connective or soft tissue challenges, and have more self awareness within your

body. Many of times we store emotional trauma as well as physical trauma in places where we find re-occurring symptoms and touch therapy is a way to tap into that innate wisdom that allows us to process and heal holistically. If you are looking to restore some peace, feel lighter, and soothe some ouchies, let yourself deserve this preventative healthcare! Nutrition and Herbalism
Let’s talk about your health & lifestyle, any ailments, physical struggles, lab tests, or any sense of imbalances to see how we can let the power of good self-care re-establish harmony within you. I focus on adding to your diet and day to enhance the way your body feels nourished, satiated, energetic, and rested on a daily basis. The functional approach says let’s see the big picture in the long run of your specific experience to connect the dots and enhance the foundations of your body so that it can thrive. Awareness, an open mind, and simple step-by-step guidance toward health is key. So I use a eastern philosophy of assessing energetics of the body to then see how to balance it, and if the ancient herbal wisdom is helpful to aid that process, then we use herbs as well. Life Coaching
Life Coaching is its unique style of learning more about yourself and gaining awareness. It focuses on forward motion toward your desires and goals while looking intimately at your fears and frustrations and how to use all emotions as your fuel and personal guidance system as you live and love and connect to others and yourself. Be ready to touch the edges of your comfort zones and look beyond into expansion. Potent honest loving approach will fuel your best self past the tight blocked places!

Plants are so wise, they’ve developed their complex evolution for about 700 million years now. And we’ve been trying to ...
08/28/2023

Plants are so wise, they’ve developed their complex evolution for about 700 million years now. And we’ve been trying to “understand” and synthesize their intelligence for like a minute in comparison 😍🌿🤩✨

I’ve been focused on dance and decluttering lately but nature keeps calling me! 👀🏕️🌳
08/18/2023

I’ve been focused on dance and decluttering lately but nature keeps calling me! 👀🏕️🌳

You are the medicine! ✨🙌🏻🧡
06/21/2023

You are the medicine! ✨🙌🏻🧡

Here’s to meeting oneself deep within, …past our joys and fears and sense of individuality!! Where it all makes sense an...
05/21/2023

Here’s to meeting oneself deep within, …past our joys and fears and sense of individuality!! Where it all makes sense and it’s all just IS!!

I’m a forever student. Love having new ways to look at the body and help so many common patterns in a functional way ✨ 3...
03/05/2023

I’m a forever student. Love having new ways to look at the body and help so many common patterns in a functional way ✨ 3 days of new experience and knowledge 🙏🏻

Great time sharing a moment of respite out at the National Automobile Convention!
01/29/2023

Great time sharing a moment of respite out at the National Automobile Convention!

I am so grateful to be surrounded by many awesome communities that teach and practice authentic relating, authentic desi...
02/19/2022

I am so grateful to be surrounded by many awesome communities that teach and practice authentic relating, authentic desire, and help me embody so much love! I'm looking forward to seeing you next week!
How do you know when you're feeling LOVE?

I'm so excited to share in this small group experience with ya'll! Please join me!
02/11/2022

I'm so excited to share in this small group experience with ya'll! Please join me!

Not super appetizing but I really put a lot of love and energy into feeding my lovely kitties the best nutrition possibl...
02/09/2022

Not super appetizing but I really put a lot of love and energy into feeding my lovely kitties the best nutrition possible. Raw quality chicken with probiotics, digestive enzymes, vitamins, and minerals. If what goes in is healthy, then it shall reflect on the outside and prevent managing symptoms later.

01/13/2022

This is so interestingly beautiful!

Address

12840 Hillcrest Road
Dallas, TX
75230

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 3pm

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