Girls to Women/Young Men's Health and Wellness

12/23/2025

A busy day in clinic calls for a soda bar!

12/16/2025

🎄a BIG thank you to for brightening our day with a hot chocolate bar ☕️ 🍫 we’re feeling the love (and the sugar rush!

11/27/2025

🍂🧡 From our entire team, Happy Thanksgiving! We are especially grateful for the trust you place in us to care for you. Thank you for being part of our patient community. We wish you a safe, healthy, and joyful holiday!

10/31/2025

07/22/2025

Three Patients Walk Into a Doctor’s Office…

06/02/2025

Parenting teens can be a wild ride! 😊 From mood swings to screen time struggles, we know it’s not easy. At Girls to Women/Young Men's Health and Wellness, we’re here to support you. Tip from our team: Spend 10 minutes daily listening to your teen—no phones, just you and them. Ask about their favorite music or friends. It fosters trust and strengthens bonds. 💙 What’s something new you’ve learned about your teen? Share below! 👇

05/29/2025

Screens are everywhere, but how do you balance them with your teen? 📱 Keeping entertainment screen time to 2 hours or less daily can boost focus, improve sleep, and lift mood! Try these tips for older teens:
🌟 Set shared goals—agree on a 2-hour limit for gaming or social media to encourage teamwork.
🌟 Swap screens for activities—suggest a hobby like drawing or sports to spark creativity.
🌟 Create tech-free zones—make meals or hangouts screen-free to foster connection.
What’s your family’s screen time tip? Share below! 💬

05/29/2025

To all the parents cheering on their grads, you’re doing an incredible job! 🎓 At Girls to Women/Young Men's Health and Wellness, we know graduation is a huge milestone for your teen—and for you. 😊 Celebrate this moment by writing your teen a heartfelt note about how proud you are or capturing a special photo together to cherish the day. These small gestures build lasting connections during this exciting transition. Visit www.gtw-health.com for tips on supporting your teen’s next chapter.

05/26/2025

In honor of Memorial Day, we will be closed on Monday, May 26, 2025. We’re grateful for those who have served and sacrificed for our country. We’ll be back open on Tuesday, May 27. Wishing everyone a safe and meaningful holiday!

05/20/2025

With summer just around the corner, you might notice your teen retreating to their room more often. 🌞😎 How do you spark connection and get them engaged? Drop your best tips in the comments below! 💬 Whether it’s family game nights, outdoor adventures, or creative projects, let’s share ideas to make this summer unforgettable for our teens! ✨

10/31/2024

🎃👻 It's Costume Showdown Time! 👻🎃

Our team went all out for Halloween this year, and we need YOUR help deciding who rocked the best costume! Swipe through our Halloween looks and drop your vote in the comments!

Let’s see which costume comes out on top! 🏆

10/18/2024

We are beyond excited to announce that our very own Dr. Bobo Blankson, alongside his co-host Dr. Lester Clowes from the Dare to Dad podcast, will be hosting GameWell 2024: Your Family & Video Games! 🎮

This FREE virtual summit is packed with expert insights from top organizations like Harvard, the Digital Wellness Lab, LEGO, Blizzard, Roblox, the World Health Organization, Guardians Mental Health, and more! 🌟

If you've ever wondered how to make gaming a healthy, positive part of your family’s life, this summit is for you. Don’t miss it! 🙌

👉 Register here: www.gamewell24.com