Jasmine Burroughs, MS, RD, LDN

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Jasmine Burroughs, MS, RD, LDN

Providing quality nutrition care that best suits your health goals and your taste buds!

13/04/2022

grocery must have opened up today and said I’m going to bless you sis bc today they definitely blessed me with this bag of discount popcorn 🙌🏾

$1.60 for a family size bag of already popped and not highly salted but it’s still giving salted popcorn!!🍿

It’s giving taste expensive but priced just for me in the midst of this inflation popcorn!

It’s giving bountiful enough stretch me until the end of the week!

It’s giving 3 simple ingredients - popcorn, oil, and salt - that I could have put together myself but they did it for me and I ain’t mad at it!!!

I found me a blessing wrapped in a bargain bag!! Idk about you but this was a shouting moment for me! 💃🏾💃🏾💃🏾

Let me know if y’all had a moment like this before! Or if you’ve tried this popcorn, what do you think?

15/03/2022

Disclaimer: this is NOT what I eat in a day or everyday…it’s just what I am eating today.

1. Harvest Chili - I may be late to the TJs parade but I really enjoy this chili even though I’m not a huge fan of pumpkin. Have you tried it?

2. Spring Berry Harvest Salad w/ Balsamic Dressing - for $5 whoever is packing them is giving me my money’s worth! And I also appreciate them for not using old fruit and for making the cheese easy to remove for us lactose intolerant individuals.

3. Olipop Root Beer Sparkling Tonic - I am NOT here to say this is a healthy beverage bc it has only 2g of added sugars and 9g (32% DV) fiber from plant sources but I WILL say, for the $2.69 (kinda steep) it had a satisfying root beer flavor and paired nicely with the rest of my food. Anyone else tried these?

Ya’ll let me know what you’ve tried lately!! I’m always looking for more fun finds.

10/09/2021

Vegan Mac n Veggiez! This is one to try if you are looking for a quick, fun and family friendly addition to your plate.

Z and I had time today to throw together this quick bite. You can take his word for it when it comes to taste!

22/06/2021

Thanks for having me on the show to talk more about why representation matters in the dietetic space and how I started Food That Fits You!

Repost from

Out today! We were pumped to sit down with for this months Hood’s Goods. Give her a follow and while you’re at it, check out . #252 #757

19/06/2021

It’s aka and a time to celebrate our history, freedom, and culture. Although there is still plenty of work to be done, one of the ways we celebrate how far we’ve come today is through food - eating foods that commemorate our ancestors and their influence on some of the foods we know and love to this day!

What are some of your fave menu items?

04/06/2021

Grab a ticket, a cool glass of wine, and a seat for this next workshop.
The best pairing for a hot summer day is the perfect refreshing beach bottle 🥂🏖!

27/02/2021

*DJ Khaled voice* Another one ☝🏾 !
I had to shout out my sis , a fellow eagle 🦅 , black RD and mom of a little one 👶🏾❤️
So happy she joined the group of NC RDs in private practice 🙌🏾.
Go check her out 🤗

26/02/2021

NORTH CAROLINA!!!! C’mon and raise up 🙌🏾🙌🏾
Based out of the Queen City 🌃
Owner of , Basheerah is one of the first black women I found in private practice in NC.
Show her some love ❤️!

25/02/2021

When it comes to ‘healthy’ eating as a black person, I’m all here for those keeping it real, trill, a buck, 💯..and so much more so I have to shout out for the work that she is doing in her practice and along with to create safe, healing spaces for black people to eat and exist in peace ❤️🙌🏾

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http://www.foodthatfitsu.com/

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