Gabrielle Grandell BSc,FMCHC,CLT,NBC-HWC

Gabrielle Grandell BSc,FMCHC,CLT,NBC-HWC The Gut Goddess 💚
Bridging Science + Spirituality 🌱
Elevating Digestion + Divinity 🦠
Creating Freedom + Function 🦋

Each symptom often has a unique cause. 💩 For example: floating stool is indicative of fat malabsorption. This could be d...
09/05/2026

Each symptom often has a unique cause. 💩

For example: floating stool is indicative of fat malabsorption. This could be due to poor diet, gallbladder removal or stones or sludge, SIBO, and more.

A**l itching can be a sign of constipation and hemorrhoids, parasites, low stomach acid, and even food sensitivities.

This is why I recommend working one on one with a gut health specialist like myself. If you are experiencing any of these symptoms on a regular basis, let's chat.

Gabriellegrandell.com

09/01/2026

If “take calcium” is the extent of your bone health strategy… we need to talk. 👀

Strong bones are built through a whole-body approach. The nutrients you consume, how well you digest and absorb them, inflammation, protein intake, targeted supplementation, AND the right kind of movement to actually challenge your bones. That’s why Brenda and I created Stronger From the Inside Out.

🦴 I’ll be covering the nutrition + supplementation side of bone health—including the factors that influence how well your body can use them.

💪 Brenda will cover exercise strategies for stronger bones and introduce you to REMS technology and what it can tell us about your bone health.

Bone health isn’t just about a number on a scan or a bottle of calcium.It’s about building stronger bones before you need them to be stronger.

Thursday October 1st
630-830 pm
Living Well Dallas
$30 per person

Register using this link:

https://events.ticketleap.com/tickets/gabriellegrandell/stronger-from-the-inside-out

One of the first 100 in the country! 🙌😁 I’m proud to share that I am now a Microbiome Clinical Science Practitioner (MCS...
08/29/2026

One of the first 100 in the country! 🙌😁

I’m proud to share that I am now a Microbiome Clinical Science Practitioner (MCS-P) and one of the first 100 practitioners in the country to earn this certification!

This isn’t just about another credential. It’s about becoming a better practitioner for my clients. This advanced training deepened my understanding of terrain-based science, which empasizes how the microbiome and the internal environment of the body can influence digestion, skin, immunity, metabolism, inflammation, hormones, brain and mental health and so much more!

I don’t believe we should treat the body like a collection of unrelated symptoms, but instead as a whole interconnected system. My goal is to look beyond the symptom, understand the terrain, and create a personalized strategy to help the body function better from the inside out.

I’m so grateful to continue expanding my knowledge so I can bring even more science, strategy, and individualized gut-centric care to the people I serve.

If you’re tired of chasing symptoms and ready to understand the WHY behind them, I invite you to set up a new client appointment. Let’s get to the root.

Gabriellegrandell.com

08/25/2026

Caring about your gut health doesn’t have to taste boring. 🌿

This Lemon Herb Tahini Sauce is one of those recipes I love because it turns a simple meal into something flavorful, nourishing, and much more exciting.

And, from a gut-health perspective, it’s bringing some serious benefits:

🌿 Parsley + onion provide plant compounds that can help with detoxofication

🧄 Garlic contains prebiotic compounds that can help nourish beneficial gut microbes

🌱 Tahini provides healthy fats, minerals like magnesium and calcium, and a little plant-based protein

🫒Extra Virgin Olive Oil helps regulate inflammation

🍋 Lemon adds polyphenols and vitamin C while brightening up the whole recipe

🍁 Maple Syrup gives a touch of nature's sweetness

This takes about 5 minutes to make and keeps in the refrigerator for 3–4 days.

What to put it on?
✨ Roasted vegetables
✨ Baked salmon or chicken
✨ Bowls
✨ Falafel
✨ As a dip for cucumbers, carrots or peppers
✨ Drizzled over eggs or avocado toast

My favorite way to use it? Build a colorful bowl with protein + roasted veggies + a gluten-free grain + this sauce.

One of my favorite gut-health philosophies is: Don’t just take things away. ADD more plants, more color, more variety and more flavor! 😋

That’s how we make nutrition sustainable.

🌿 Save this recipe for your next meal-prep day and tell me what you’re putting it on!

Recipe inspiration: Minimalist Baker – Herby Green Tahini Sauce

08/22/2026

Poor-quality nutrition, inadequate hydration, and a chronically dysregulated stress response can all negatively influence digestion, motility, the gut barrier, microbial balance, and how well your body actually utilizes the nutrients you’re giving it.

So if you’re taking all the supplements, eating the “healthy” foods, and still wondering why your gut isn’t cooperating…

It may be time to zoom out.

Gut health isn't just about what's on your plate.

It’s about the whole environment your body is living in.

That’s the functional nutrition approach I take with my clients. Connecting the dots instead of chasing symptoms one at a time.

🌿 If you want more science-backed gut health, functional nutrition, and practical ways to support your body from the inside out, follow me.

And if your gut has been trying to get your attention, check out my website Gabriellegrandell.com and let’s talk about where to start. 💚

08/20/2026

It’s 105° in Texas… but pumpkin spice season waits for NO ONE. 😂🎃☀️

And honestly, I’m here for it.

My favorite way to enjoy Further Food Pumpkin Spice Collagen right now? ICE COLD. 🧊

Made with grass-fed collagen peptides, real pumpkin, spices + organic Lion’s Mane, it’s a delicious way to bring a little fall flavor into your routine while adding purposeful nutrition.

As The Gut Goddess, I’m always looking for that sweet spot between quality ingredients, purposeful nourishment, and actually ENJOYING what you consume.

✨ Skin, hair & nails support
🦴 Joint + connective tissue support
🌿 Gut-supportive nutrition
🧠 Lion’s Mane for cognitive-health support

And the best part…

25% OFF until August 23rd!

Use my link below:

https://www.furtherfood.com/?rfsn=8566417.975537&utm_source=8566417&utm_medium=affiliates

08/18/2026

Your gut is talking. Most people just haven't been taught how to listen.

And this is exactly why I do what I do.

As a functional nutrition practitioner and The Gut Goddess, I don't want to hand you another generic meal plan or tell you to eliminate 47 foods because you’re bloated.

I want to understand WHY.

Why are you bloated?
Why are your bowel movements changing?
Why are you reacting to foods you used to tolerate?
Why are you not absorbing nutrients properly?
Why are you still struggling after being told everything is “normal”?

That's where we start connecting the dots.

Through comprehensive assessment, nutrition, lifestyle, gut-health strategies, and functional testing when appropriate, I help my clients understand what's happening beneath the symptoms and create a plan that is actually personalized to them.

Your symptoms aren't something to simply silence. They're information.

Save this and follow me if you've been trying to figure out what your gut is trying to tell you. And send it to your friend who has been told, “Your labs are normal, so you're fine.” 👀

If you're ready to stop guessing and start connecting the dots, that's my specialty.

— The Gut Goddess 🌿🦠

08/16/2026

I don’t just speak about gut health.I connect the dots between gut health, functional nutrition, and the powerful intersection of spirit + science.🎤✨

Whether it’s a workshop, retreat, community gathering, corporate wellness event, podcast, or a bigger stage, I bring science, practical tools, faith and encouragement to conversations about health and well-being.

I make complex topics understandable, relatable, and actionable. Because gut health is about so much more than digestion. It connects to nutrition, inflammation, hormones, skin and hair health, energy, mood, brain function and the way we experience our whole selves.

My goal is for people to leave feeling informed, inspired, and empowered to understand their bodies in a whole new way, and to see themselves as Christ sees them.

If you're looking for a speaker who can educate about the power of nature without overwhelming, provide guidance on optimizing gut health, challenge the status quo, and bridge spirit + science in a meaningful way, I’d love to be part of your next event!

🎤 Workshops | Retreats | Community Events | Corporate Wellness | Podcasts | Speaking Engagements

Let’s talk gut health—and everything it touches.

💌 [email protected]

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I think one of the most powerful things a woman can do is nourish herself.Not restrict herself.Not deprive herself.Not s...
08/15/2026

I think one of the most powerful things a woman can do is nourish herself.

Not restrict herself.
Not deprive herself.
Not spend her life trying to become someone else.

Take care of herself.
Feed herself well.
Move her body.
Protect her peace.
Rest and repair her body.
And get curious when her body starts speaking through symptoms. Because when your gut health is a mess, you don't just feel it in your stomach. You feel it in your energy, your mood, your skin and hair, your relationship with food, your confidence, and the way you move through the world.

Taking care of yourself isn't vanity. It's self-respect. 💋

I’m so grateful to have been featured by CanvasRebel and given the opportunity to share more of the story behind the wom...
08/13/2026

I’m so grateful to have been featured by CanvasRebel and given the opportunity to share more of the story behind the woman, the work, and the why of my practice.

This work has never just been about gut health.
It’s about helping people understand that their symptoms are worth investigating. That their bodies are worth listening to. That they deserve more than being handed a label and told to “manage” it. It’s about asking better questions, looking deeper, using food as medicine, understanding the gut-body connection, and empowering people with the information they need to become an informed participant in their own health.

Read the full feature here:
https://canvasrebel.com/meet-gabrielle-grandell-bsc-fmchc-clt/

If you want to learn more, head over to my website to explore my work, featured articles, documentaries, speaking engagements, and ways we can work together.

Gabriellegrandell.com

And one more thing…
If you know someone who has been struggling with their gut health, chasing symptoms, feeling dismissed, or just KNOWS something isn’t right but doesn't know what direction to go, please send them my way. You never know when one introduction could be the beginning of completely different health journey.

Grateful for the recognition.
Grateful for the work.
And most of all, grateful to God for the opportunities and for the people who trust me to be part of their journey. ❤️

— Gabrielle
The Gut Goddess

Address

17000 Preston Road Suite 400
Dallas, TX
75248

Website

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