Cooper Aerobics

Cooper Aerobics Proving the power of prevention. Making wellness, fitness & research accessible to all since 1970. Welcome to the official Cooper Aerobics page.

We want to help and inspire you to live better, making good health a habit. We encourage you to connect with us and join the conversation, sharing how you Get Cooperized™. We ask that you keep your comments and posts relevant and respectful. Cooper Aerobics does not endorse nor are we responsible for the accuracy of information, opinions, claims or advice shared here by other Cooper Aerobics fans.

Cooper Aerobics retains the right to remove content posted by fans that is:

• Abusive, defamatory or obscene
• Fraudulent, deceptive or misleading
• In violation of any intellectual property right of another
• In violation of any law or regulation
• Otherwise offensive
• Attacking any Cooper Aerobics entity, program, product, service or employee
• Third party product endorsements or advertisements, including link baiting
• Spamming in nature

Please note that if you continually post material that falls into the above categories, we will be forced to ban you from participating in the Cooper Aerobics page. If you have any questions or concerns, please contact [email protected].

Love more, save more with a Valentine’s Day gift card from Cooper Spa. Happiness for your heart at 15% off gift cards of...
01/31/2026

Love more, save more with a Valentine’s Day gift card from Cooper Spa. Happiness for your heart at 15% off gift cards of $250 or more. Purchase now through Valentine's Day, February 14 - https://bit.ly/CooperSpaValentinesDay2026 ❤🌹

Spill the tea. 🫖 What is the truth on weight management and drinking tea? Our Cooper Clinic Nutrition team of registered...
01/30/2026

Spill the tea. 🫖 What is the truth on weight management and drinking tea? Our Cooper Clinic Nutrition team of registered dietitian nutritionists say the research on drinking tea and weight loss is conflicting. Some studies suggest caffeine and catechins, a type of polyphenol, in tea may support weight loss. Decaffeinated green teas did not appear to produce the same results. Other lifestyle factors, such as physical activity, also may have played a role.

Research is lacking to support the wide range of herbal tea products advertised for weight loss, and these can be harmful depending on their ingredients. Choose tea if you enjoy it, but don't expect herbal tea products to promote weight loss. ☕️

Real reviews, real results. Discover why this customer rates Cooper Complete® Joint Health as 5 stars: "The main thing...
01/30/2026

Real reviews, real results. Discover why this customer rates Cooper Complete® Joint Health as 5 stars:

"The main things I’m interested in are more movement and less pain. With Cooper Complete Joint Health, that’s exactly what I get. Whenever I hear anyone complaining about their arthritis, I tell them to take Joint Health. It’s helped me get more out of life.”
- Verified Purchase
⭐️⭐️⭐️⭐️⭐️

Learn about more benefits of this joint health supplement supporting joint comfort, flexibility and function†, at https://bit.ly/5StarJointHealthSupplement

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

A quarter century of care. Cooper Clinic's Chief Operating Officer and Preventive Medicine Physician Chris Abel, MD, cel...
01/29/2026

A quarter century of care. Cooper Clinic's Chief Operating Officer and Preventive Medicine Physician Chris Abel, MD, celebrates 25 years at Cooper. He's come full circle having grown up minutes from Cooper where he worked out in high school. Today he says, "working at Cooper has allowed me to practice medicine as it should be and, in a way, no other practice can provide. I have the time and tools to provide excellent patient care and build lasting relationships." Thank you, Dr. Abel, for meeting every patient where they are to provide excellent service day in and day out. Congratulations! 🤩👏🏼🌟

Cooper Clinic seeks a part-time Outpatient PRN Registered Dietitian to add to its dynamic team. The Registered Dietitian...
01/29/2026

Cooper Clinic seeks a part-time Outpatient PRN Registered Dietitian to add to its dynamic team. The Registered Dietitian is responsible for patient nutritional evaluation and education, as well as assisting with development and review of nutritional materials, contributing articles for web sites, magazines and other publications and public speaking engagements. Must have two years of post-internship clinical experience. Master's degree or advanced certification: CDCES, CSSD, CSOWM, etc. preferred. APPLY today at https://bit.ly/OutpatientRDN

Melt your stress away at Cooper Spa. Now that the winter storm has passed, you deserve to relax with a spa service this ...
01/28/2026

Melt your stress away at Cooper Spa. Now that the winter storm has passed, you deserve to relax with a spa service this week—select from massages, facials, manis, pedis and more.

Book your Thursday appointment at [email protected] — Full service menu at bit.ly/CooperSpa 💆‍♀️✨

The role of chronic inflammation in cardiovascular disease. Can reducing inflammation be the key to reducing the risk of...
01/28/2026

The role of chronic inflammation in cardiovascular disease. Can reducing inflammation be the key to reducing the risk of heart attack and stroke? Cooper Clinic Cardiologist Nina B. Radford, MD, FACC, and Kenneth H. Cooper, MD, MPH, Cooper Aerobics Founder and Chairman, share a new scientific statement on the importance of measuring your hsCRP. Read more from the experts at https://bit.ly/RoleofInflammationinCVD 🩺

01/26/2026

Love the savings—and the self-care—as you shop from the comfort of your couch—at https://bit.ly/CooperSpaValentinesDay2026 ❤🌹You save 15% on Cooper Spa gift card purchases of $250 or more, now through Valentine's Day, February 14.

Dreaming of warmer weather? Cooper Hotel Conference Center & Spa is the ideal place to relax and unwind this spring, wit...
01/25/2026

Dreaming of warmer weather? Cooper Hotel Conference Center & Spa is the ideal place to relax and unwind this spring, with proximity to nearby shopping, restaurants and two airports. You'll experience complimentary access to our 56,000-square-foot fitness center and 1-mile outdoor walking trail, plus discounted spa services. Book your spring break stay today at cooperhoteldallas.com

01/24/2026

A mindful approach to resistance training. 🧘🏼‍♀️ Cooper Fitness Center’s Group Exercise Instructor Jill Barrett Scott shares her Mind/Body Minute. She's been teaching yoga for 25 years and appreciates this full-body Yoga Sculpt workout to move slowly with breath while using weights and bands in yoga poses. Comment 👇🏽 if you take Yoga Sculpt with Jill!

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12200 Preston Road
Dallas, TX
75230

Telephone

+19725602667

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Welcome to the official Cooper Aerobics page. We want to help and inspire you to live better, making good health a habit. We encourage you to connect with us and join the conversation, sharing how you Get Cooperized™. We ask that you keep your comments and posts relevant and respectful. Cooper Aerobics does not endorse nor are we responsible for the accuracy of information, opinions, claims or advice shared here by other Cooper Aerobics fans. Cooper Aerobics retains the right to remove content posted by fans that is: • Abusive, defamatory or obscene • Fraudulent, deceptive or misleading • In violation of any intellectual property right of another • In violation of any law or regulation • Otherwise offensive • Attacking any Cooper Aerobics entity, program, product, service or employee • Third party product endorsements or advertisements, including link baiting • Spamming in nature Please note that if you continually post material that falls into the above categories, we will be forced to ban you from participating in the Cooper Aerobics page. If you have any questions or concerns, please contact [email protected].