We are a locally owned gym with a desire to help others reach their fitness goals through Nutrition Coaching, Strength & Conditioning Classes, Olympic Weightlifting Coaching and Personal Training. We are committed to provide you with options for a healthier lifestyle. Our goal is to lead you down the path of wellness via physical fitness and proper nutrition. NDCF is the Home of:
North Dallas Cros
sFit
North Dallas Barbell Club
North Dallas Nutrition Coaching
As a CrossFit affiliate, our fitness program is based on functionality. Aesthetics are a side effect of our training plan, not our goal. It is our philosophy that your results are a direct reflection of the effort and sacrifice you put forth; we ask you to do nothing that we have not already done. Our only request is that if you use our training, do so with courage and heart. Train to your highest level of intensity and hold nothing back. There is no magic rep scheme or workout; the magic is in your determination and how you overcome your obstacles. As coaches, we are here to provide you with direction and to help you maintain your focus; it is up to you to accept the challenge and become the athlete within yourself.
