Whitness Nutrition - Whitney Stuart RDN Dietitian-Nutritionist

10/26/2026

Too many food types to fit all in one video but if you have any questions about my categories let me know below and I’ll clarify 😁❤️

10/25/2026

I said no to brands making claims the research doesn’t support. No, I won’t sell you a greens gummy. Even for $$$. Your health matters more to me. How many ads have you seen from your favorite influencer selling products she LUVSSSS with no actual credentials or data?? Cool cool. be discerning.

10/23/2026

Fear of needles? Hate to wait while you’re fasting? This week on The Dallas Duo, we sat down with Kacey Smith of Feather Touch Phlebotomy, the person you want holding the needle. 💉 comment DUO for the Newest episode of The Dallas Duo out now. 🎧

10/22/2026

5 most common blood sugar mistakes women make 👆

10/21/2026

The 5th Annual Whitness Wellness Women’s Health Summit. Still not over it.

If you were in that room, you know. The speakers brought it. The conversations went deeper than any 15-minute doctor’s appointment ever will. And the food? Women’s health event, and nobody left hungry. That’s how it should be. I actually think everyone tried something new: hello Honey Mama’s protein bars, Oolie yogurt & SAPS electrolytes

That doesn’t happen without the best sponsors in the game. Thank you for fueling the day and believing in what we’re building.

To every speaker who stood up and shared, thank you for giving these women answers they’ve been waiting years to hear.

And to every woman who showed up, asked the hard questions, and stayed for one more conversation: this is for you. See you next year ❤️

.co

10/20/2026

Tell me I’m wrong. The 1% is concentrated on the hill

10/20/2026