Body Mountain

Body Mountain Demystifying Fitness. Open Gym in the Dallas Design District. Journey to the Peak of Physique. It’s not about just getting a body.

It’s not just about a fitness show. It’s a journey of incorporating all of the best elements of every area of human health and fitness; bodybuilding, powerlifting, Krav Maga, rock climbing, sprints, plyometrics, strongman, swimming, just about everything. Every sport pushes human capabilities to the limit in some way, as we climb Body Mountain, we will guide you from our knowledge, and experiences

, but you will also get to explore and learn with us as we continue to incorporate every area of fitness, being able to achieve aesthetics, but being as functional and healthy as humanly possible. Striving for greatness, a vision of the top of the mountain. But the journey never ends, fitness is a lifestyle, not a destination. There is always a new mountain to climb.

Your first class is on us! 🤑🏔️Body Mountain isn’t your average gym experience. We’ve built a class schedule that actuall...
03/10/2026

Your first class is on us! 🤑🏔️

Body Mountain isn’t your average gym experience. We’ve built a class schedule that actually teaches you how to use every piece of equipment -so you leave stronger, more confident, and knowing exactly what you’re doing.

No guesswork. No intimidation. Just real coaching, real equipment, and a community that shows up for each other.

Come try any class FREE your first time. 👇
Reserve your spot at bodymountain.com/classes
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02/25/2026

Less than 3 DAYS AWAY - Link in bio -Grab a spot now!
& CONFIRMED attendees get a Free Shaker & Supplements from .nutrition.mockingbird !
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Meet Coach Emily & train with her tomorrow morning!b🍑🍑ty Mountain at 10am!Emily brings both science and strength to ever...
02/20/2026

Meet Coach Emily & train with her tomorrow morning!
b🍑🍑ty Mountain at 10am!

Emily brings both science and strength to every session. She’s been a dietitian for 4 years, training clients for the past 2 years with us, and has lived in the gym since she was 17.

Her specialty? Glutes. Her mission? Helping people feel strong and confident in their own skin.

Her top tip: slow it down and feel every rep. The mind-muscle connection changes everything.

Come experience it for yourself here tomorrow at 10am! 💪

b***y Mountain
Saturdays at 10am

DM “BOOTY” if you want in.
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***yMountain

02/03/2026

Mark YOUR calendar! 📅 02.28.26!

Summit Saturday is back! our first one of the year 🙌 look forward to seeing all of you here bring a friend totally free open gym day.
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01/16/2026

What a journey 2016-2026 😳
This cinematic style recap of Body Mountain’s origins was something made as a 6 part ig series coming back online & opening the facility we’re in now! Thought we’d take this 2016 recap trend opportunity to reshare it!
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#2016 #2026

01/13/2026

🏐About time to pick up new ball.
Dallas’ best Sand Volleyball Court is at
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We’ve been a little quiet…but for good reason. See y’all soon. _________
10/28/2025

We’ve been a little quiet…but for good reason.
See y’all soon.
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10/20/2025

“I’ve never felt this comfortable in a gym” 😄
We love having you here with us,

Join us for the most inviting Gym environment but that delivers RESULTS you’ll ever find. Hands down 🙌💪
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The Gym is very serious business. To be taken very seriously at all times. 😜 Let’s have a great wknd with great lifts, g...
10/17/2025

The Gym is very serious business. To be taken very seriously at all times. 😜

Let’s have a great wknd with great lifts, gym fam!

Join us Saturday for b🍑🍑ty Mountain at 10am
with Coach !
NO Classes at this wknd!
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Lifting Ladies know — Beauty sleep is great, but Beauty Reps are essential. 🏋🏼‍♀️😄Tag your gym fav gym girl 💪🏋🏻‍♀️liftin...
10/16/2025

Lifting Ladies know — Beauty sleep is great, but Beauty Reps are essential. 🏋🏼‍♀️😄

Tag your gym fav gym girl 💪🏋🏻‍♀️

lifting ladies know the best way to look at your best, is to LIFT WEIGHTS! STRENGTH TRAINING WILL NOT GET YOU BULKY - IT IS HOW YOU “tone & shape” - LIFTING HEAVY WEIGHTS. We promise ladies, this is the way. 😅🙌
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10/14/2025

Hadeer’s journey at Body Mountain 😄💪🙌

Comment “Semi-Private” to get 1 week FREE 🤑

Whether you’re just trying to get familiar with the gym, transform,your body, lose weight, build as much muscle as possible, or just be able to move properly again; everybody’s journey & Mountain is different. And we are here to help you climb it.

Address

120 Express Street
Dallas, TX
75207

Opening Hours

Monday 5am - 9am
10am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5am - 9am
5:30pm - 10pm
Thursday 5:30am - 10pm
Friday 5am - 9am
10am - 10pm
Saturday 9am - 1pm

Website

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