Orangetheory Fitness Uptown

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Orangetheory Fitness Uptown Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Dallas, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Dallas, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Hell Week starts in 2 days!!! Light the flame with our Spirit Days🤪🔥
10/22/2026

Hell Week starts in 2 days!!! Light the flame with our Spirit Days🤪🔥

This week is OTF Appreciation week at Dallas Running Co and Fort Worth Running Co! They are celebrating YOU with 20% off...
10/22/2026

This week is OTF Appreciation week at Dallas Running Co and Fort Worth Running Co!

They are celebrating YOU with 20% off all On products, 10% off storewide* + a FREE MYFITT fitting, just show your Orangetheory app in-store!

Hurry in quick! This deal disappears on October 26th🫣

*excludes Brooks and Electronics

10/21/2026

HYROX Prep Series - Station 5 Rower 🚣

Halfway through the race and you finally get to sit down 😅

Only 1 month till HYROX Dallas! How are we feeling team?😎

10/20/2026

Last weekend, we had our first Social Media Event! 🤩🤳

Huge shoutout to our vendors for coming out and supporting 🧡

Vendors: Soft Riot Events, Nekter Juice Bar, Dallas Fort Worth Running Co, Project Lean Nation and Smoothie King

Hell Week starts THIS SATURDAY!!! 🔥Fuel the flame with our awesome Spirit Days❤️‍🔥
10/19/2026

Hell Week starts THIS SATURDAY!!! 🔥

Fuel the flame with our awesome Spirit Days❤️‍🔥

10/18/2026

Tomorrow is all about POWER 💥 Prebook the 500 Meter Row now!🚣

Momentum 2026 Recap🔄Last week, our regionals went to Fort Lauderdale for 3 days of learning, workouts and connecting wit...
10/16/2026

Momentum 2026 Recap🔄

Last week, our regionals went to Fort Lauderdale for 3 days of learning, workouts and connecting with fellow OTF fanatics🧡 We are so excited to bring what we learned back to our studios! 🙌

10/15/2026

Who knew 12 minutes could feel so long😅

10/14/2026

HYOX Prep Series - Burpee Broad Jumps 😅

10/13/2026

Tips to conquer your 12 Minute Benchmark! Prebook for Thursday now🏃💨

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

4447 North Central Expressway, #100
Dallas, TX
75205

Opening Hours

Monday 4:30am - 9pm
Tuesday 4:30am - 9pm
Wednesday 4:30am - 9pm
Thursday 4:30am - 9pm
Friday 4:30am - 6:30pm
Saturday 7am - 1pm
Sunday 8am - 3pm

Telephone

+19724740382

Website

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