The Clean Life

The Clean Life Health and wellness lifestyle blog.

Easy summer dinners! 💯The peach dish was my top favorite. 🍔The burger bowls are YOUR favorites, I always get the most re...
08/26/2026

Easy summer dinners!

💯The peach dish was my top favorite.
🍔The burger bowls are YOUR favorites, I always get the most requests and feedback when I post them!

Comment “recipes” and I’ll send you them all 🔗

08/25/2026

I don’t trust people who don’t like mushrooms 🍄🍗😂

Gluten-free, high-protein, and ready in one pan-because you don’t have time for a sink full of dishes!

🛒 Ingredients
* 2 lb chicken thighs
* Oil + butter (for cooking)
* 1 onion, chopped
* 5 cloves garlic, minced
* 1 bag frozen mushrooms
* 1 cup heavy cream
* 1/4 cup gluten-free all-purpose flour
* 1 cup chicken broth

👩‍🍳 Directions
1️⃣ Sauté chicken thighs in oil + butter, 7 minutes per side, then set aside
2️⃣ Add more butter to the pan, sauté onion + garlic for 2-3 minutes
3️⃣ Add frozen mushrooms, stir until softened
4️⃣ Whisk heavy cream + gluten-free flour separately, then slowly stir into the pan
5️⃣ Slowly stir in chicken broth
6️⃣ Add chicken thighs back in and let it all get cozy together 🥰

08/15/2026

Meal prep just got a whole lot less overwhelming 🙌

The weeks seems to fly by and dinner time comes so fast without a plan, leaving you overwhelmed and stressed. 🙋‍♀️🙋‍♀️🙋‍♀️

Not knowing what to make for a healthy dinner ends now. My recipes are built for exactly this: gluten-free, seed oil free, protein-packed, and soy free (with plenty of dairy-free options too), so you can actually enjoy eating all week. No sad chicken and broccoli required.

Comment RECIPE and I’ll send you the link to ALL of my gluten-free, high-protein meal prep recipes! 🔗 It’s a gold mine of meals to pull from all week long! 🙌

Kinda chic that I get to run a small food business everyday 💕Let me know what your favorite “kinda chic” statement has b...
08/08/2026

Kinda chic that I get to run a small food business everyday 💕

Let me know what your favorite “kinda chic” statement has been so far! ⬇️⬇️⬇️

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113 Mill Plain Rd
Danbury, CT
06811

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