09/03/2026
Autumn Equinox Sound Healing: In the Gardens of Long Hill
Sunday, September 13th @ 5:00pm
Wild Rose’s signature sound healing is a uniquely transformational experience, and here is why:
When you gather with us in a sacred space, such as the Long Hill Gardens there is already a sense of grounding that is established as you arrive and connect to the land.
We begin our time together by offering our thanks to the land and each other by guiding you into establishing a grounded connection to your individual heart as well as a connection to the heart of the earth.
This is done through breathwork, instruments and the sounds of nature happening around us.
We use a specific relaxation technique known as Yoga Nidra to initiate relaxation of the physical body. Deep rest and healing does not begin until the nervous system is in the parasymphathetic state (rest and digest state), therefore a progressive relaxation is essential in creating a baseline of calm to prepare you to go even deeper with sound vibrations.
Then off to experiencing a symphony of sounds from various vibrational healing instruments to take you on an inward journey.
Some sounds will be soothing and some sounds may be slightly uncomfortable. As in life, any discomfort that you might experience is a wonderful opportunity for release, healing and growth.
Know that you are in a safe nourishing space guided by professionals with many years of experience in the healing arts.
Your only job is to arrive, as is, and rest.
Get your ticket from the Long Hill Gardens Website Here:
https://thetrustees.org/event/449479/
