MFM Health

MFM Health Welcome to MFM Health (formerly Middleton Family Medicine), serving Middleton, Danvers, and Beverly. Trusted care for all. Accepting new patients.
(319)

Visit www.mfmhealth.com. Middleton Family Medicine provides comprehensive medical care for patients from infancy through adulthood on the North Shore. Our doctors are board-certified in family medicine, having trained extensively in pediatrics, internal medicine, and geriatrics. This makes it possible for your whole family’s medical needs to be addressed by our primary care physicians in one conve

nient location. Our practice also provides a comprehensive patient portal that allows for patients to view test results, request refills, referrals, and communicate with our practice. If you are looking for a new primary care physician, you have come to the right place! We have four physicians to choose from, Dr. Mark Allara, Dr. Meghan Tramontozzi, Dr. Michael Yoon, and Dr. Dana Mann. Call us at (978) 774-2555 to schedule your appointment or book online on our newly updated website: www.middletonfamilymed.com!

Many of us spend time on the phone throughout the day.Try turning those moments into opportunities to add a little movem...
05/31/2026

Many of us spend time on the phone throughout the day.

Try turning those moments into opportunities to add a little movement by walking while you talk.

A short walk during phone calls can help increase daily steps and support circulation, energy, and overall health.

Small steps really do add up.

If you’re due for a preventive visit or want to check in on your health, you can schedule anytime online or by calling our AI virtual assistant, Emma, available 24/7.

Please join us in welcoming Alison Perillo, FNP, to MFM Health Primary Care! 💙Alison brings experience in primary care, ...
05/27/2026

Please join us in welcoming Alison Perillo, FNP, to MFM Health Primary Care! 💙

Alison brings experience in primary care, urgent care, and internal medicine, along with a passion for preventive care, wellness, women’s health, chronic disease management, and patient education. She is committed to building strong relationships with patients and providing compassionate, patient-centered care.

Alison is accepting new patients and caring for individuals across all stages of life — from infants through older adults. Welcome to MFM Health, Alison! 🌿

Learn more about Alison and book online today.

Finding ways to move throughout the day doesn’t always require a workout.Simple habits like parking farther away or taki...
05/24/2026

Finding ways to move throughout the day doesn’t always require a workout.

Simple habits like parking farther away or taking the stairs when available can help increase your daily movement.

These small choices add up over time and support heart health, mobility, and overall well-being.
Movement doesn’t have to be complicated — just consistent
For preventive visits or wellness check-ins, schedule online anytime through our website.

05/22/2026

Sun protection—more important than ever.

In this video, our Dermatology team is sharing their go-to sunscreen picks—because the best sunscreen is the one you’ll actually use.

With Don’t Fry Day (May 22) here, it’s a great reminder that daily SPF is one of the simplest ways to protect your skin and reduce your risk of skin cancer. Whether you prefer mineral or chemical, lotion or stick, the key is finding one that fits into your routine—and using it consistently.

Not sure what’s right for your skin? Our dermatology team is here to help.

👉 Book online or send us a message through the patient portal to get started.

IBD is more common than many people realize.This World IBD Day, we’re raising awareness for inflammatory bowel disease, ...
05/19/2026

IBD is more common than many people realize.

This World IBD Day, we’re raising awareness for inflammatory bowel disease, including Crohn’s disease and ulcerative colitis—conditions that affect millions of people, often in ways that aren’t always visible.

Symptoms like ongoing abdominal pain, changes in digestion, fatigue, or unexplained weight loss shouldn’t be ignored. Getting the right diagnosis and support can make a meaningful difference in how you feel day to day.

Relief is possible—and you don’t have to figure it out alone.

👉 Book online or send us a message through the patient portal to connect with our team.

Many everyday household cleaners contain strong fragrances and chemicals that may irritate the skin and respiratory syst...
05/17/2026

Many everyday household cleaners contain strong fragrances and chemicals that may irritate the skin and respiratory system.

Consider switching to gentle or fragrance-free cleaning products when possible.

This simple swap may help support healthier skin, easier breathing, and a more comfortable home environment.

Small changes like this can make a difference over time.

If you have ongoing skin or allergy concerns, our care team can help guide next steps.

Appointments can be scheduled anytime through our online patient portal.

05/15/2026

Your A1C is more than just a number — it’s an important snapshot of your average blood sugar over time and can help identify risk for diabetes or how well diabetes is being managed.

Understanding your A1C can empower you to make informed choices about your health, nutrition, and daily habits.

Want to learn more about what A1C means, what’s considered normal, and when to talk with your provider? Check out our latest blog post: https://www.mfmhealth.com/patient-education/nutrition-danvers-ma/diabetes/%2Fwhat-is-a1c-blood-sugar

Please join us in welcoming Erin Houlihan, NP to the MFM Health Endocrinology team!Erin is a board-certified Nurse Pract...
05/13/2026

Please join us in welcoming Erin Houlihan, NP to the MFM Health Endocrinology team!

Erin is a board-certified Nurse Practitioner with a diverse background in primary care, women’s health, and community health. She is passionate about helping patients manage chronic endocrine conditions through compassionate, patient-centered care.

Our endocrinology team provides expert care for conditions including diabetes, thyroid disorders, osteoporosis, PCOS, weight management, and more. Erin is now seeing patients in Danvers.

👉 Call us or send us a message through the patient portal to get started.

As National Nurses Week comes to a close, we want to take a moment to recognize the incredible nurses across MFM Health....
05/12/2026

As National Nurses Week comes to a close, we want to take a moment to recognize the incredible nurses across MFM Health. 💙

From triage calls and patient questions to care management, clinical support, house calls, and everything in between—our nurses are at the heart of the care we provide every day.

Thank you for the compassion, skill, and calm you bring to every interaction, even on the busiest days. The impact you make is felt by our patients, our teams, and our entire community.

We are so grateful for all that you do. 💙

05/11/2026

What’s the difference between a food allergy and a food sensitivity?

In this video, Brittany Zolotas, FNP-BC breaks it down—why food allergies involve the immune system and can be serious, and how sensitivities tend to show up differently (often through digestion).

It’s an important distinction, especially during Food Allergy Awareness Week. Understanding your symptoms is the first step toward managing them—and feeling better.

If you’ve noticed reactions after eating certain foods, don’t brush it off. Getting the right diagnosis matters.

👉 Book online or send us a message through the patient portal to connect with our team.

Address

99 Conifer Hill Drive
Danvers, MA
01923

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5:30pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+19787742555

Website

Alerts

Be the first to know and let us send you an email when MFM Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category