Heal Faster With Julie

09/22/2026

My new meditation class begins next week in Needham and I'd love to have you join me! There is space for a few more registrants so please sign up today.

This four-session course is designed to support you in managing stress and cultivating mental clarity. Unlike a standard meditation class, this program utilizes a dual-modality approach: integrating reflective journaling to externalize daily stressors, followed by themed guided meditations (such as....

06/08/2026

“Talking to your body can heal you faster than supplements.” Follow the science and make your way to me so I can show you how to maximize this research x10

06/01/2026

Here’s a daily reminder. Your breath is a great healer.

04/22/2026

Please join me Sunday for an amazing Health and Wellness show! Come for the swag, stay for the connections to incredible wellness professionals. Please stop by my table and say hello.

  Health and Wellness Spring 2026 Show Sunday April 26, 2026 10 a.m. – 3 p.m. Doubletree by Hilton 50 Ferncroft Road Danvers, MA Register Now Event Topics Meditation and Relaxation Learn New Exercise Techniques Whole Body Health Effective Dumbbell Exercises Nutrition and Healthy Eating Maintain Y...

04/17/2026

Please join me in Danvers on 4/26/26 for a fabulous Health and Wellness Expo!
Stop by my table for information, a raffle, and a little swag. I look forward to seeing you there!

Health and Wellness Spring 2026 Show Sunday April 26, 2026 10 a.m. – 3 p.m. Doubletree by Hilton 50 Ferncroft Road Danvers, MA Register Now Event Topics Meditation and Relaxation Learn New Exercise Techniques Whole Body Health Effective Dumbbell Exercises Nutrition and Healthy Eating Maintain Y....