Heal Faster With Julie

06/08/2026

“Talking to your body can heal you faster than supplements.” Follow the science and make your way to me so I can show you how to maximize this research x10

06/01/2026

Here’s a daily reminder. Your breath is a great healer.

04/22/2026

Please join me Sunday for an amazing Health and Wellness show! Come for the swag, stay for the connections to incredible wellness professionals. Please stop by my table and say hello.

  Health and Wellness Spring 2026 Show Sunday April 26, 2026 10 a.m. – 3 p.m. Doubletree by Hilton 50 Ferncroft Road Danvers, MA Register Now Event Topics Meditation and Relaxation Learn New Exercise Techniques Whole Body Health Effective Dumbbell Exercises Nutrition and Healthy Eating Maintain Y...

04/17/2026

Please join me in Danvers on 4/26/26 for a fabulous Health and Wellness Expo!
Stop by my table for information, a raffle, and a little swag. I look forward to seeing you there!

Health and Wellness Spring 2026 Show Sunday April 26, 2026 10 a.m. – 3 p.m. Doubletree by Hilton 50 Ferncroft Road Danvers, MA Register Now Event Topics Meditation and Relaxation Learn New Exercise Techniques Whole Body Health Effective Dumbbell Exercises Nutrition and Healthy Eating Maintain Y....

10/08/2025

Do you live in the Boston area? Are you feeling a lot of stress lately? I'm teaching a class on October 21 and would love to see you there!

So many of us suffer from anxiety or find ourselves in “Fight-or-Flight” most of the time. We might be looking for relief from health concerns, packed schedules, family, work, politics…..or any number of worries that weigh us down. In this session, you will learn a specialized form of guided m...

09/23/2025

Are you anxious about an upcoming surgery? Let’s work together to shift out of fear and into calm.
Contact me to:
*Talk through your concerns
*Create vivid healing imagery to call upon when worries emerge
*Develop a plan to reduce pre-op anxiety
*Experience a customized full-body meditation with a recording you can access whenever you need it
*Reduce post-op pain
“I can’t believe I was able to feel so calm. I never would have predicted that since I don’t consider myself a meditator. Julie’s session made all the difference.” - CK
Website link is in my bio!

08/13/2025

Registration begins tomorrow for my class "Got Worries? There's a Meditation for That!" through Needham Community Education. You don't need to be a Needham resident to register. I hope to see you there!

So many of us suffer from anxiety or find ourselves in “Fight-or-Flight” most of the time. We might be looking for relief from health concerns, packed schedules, family, work, politics…..or any number of worries that weigh us down. In this session, you will learn a specialized form of guided m...

08/13/2025

PEACE WAVE DAY!!!
Peace is the word PEACE is the FEELING!
We are all craving more PEACE!

Our world is bonkers and it's hard to stay centered and balanced these days.

ZENathon is a full day of PEACE options...it's actually the PEACE BUFFET!

We are serving up 40+ workshops that are doorways into your inner peace. Meet experts who you can connect with, learn from and have shifts that will change your path.

If you are available tonight to join us for a FREE ZENathon Zoom, please do! You will meet Diana Phillips as she is sharing some of her wisdom and magic with us from 6:30pm-7:30pm! If you register this will be recorded and you will receive the recording in your inbox the next day!

Tickets for ZENathon are available for purchase through our website. See all inco in comments below!

PLEASE use code ZENJulie to purchase a ZENathon ticket and get a $22 discount at checkout

07/21/2025

Please join me for my October 21 meditation class in Needham, MA. Registration opens on August 14. Bring your friends!

So many of us suffer from anxiety or find ourselves in “Fight-or-Flight” most of the time. We might be looking for relief from health concerns, packed schedules, family, work, politics…..or any number of worries that weigh us down. In this session, you will learn a specialized form of guided m...

07/12/2025

If you're feeling anxious about an upcoming surgery, please reach out - that's why I'm here!

If you are just looking for a way to relax and release tension, I hope you find this video as soothing as I did. I recommend taking slow, deep breaths and letting the music wash over you, with your eyes open or closed.

Meditation Relax Music Channel presents a Relaxing Stress Relief Music Video with beautiful nature and calm Music for Meditation, deep sleep, music therapy. ...