Sadhana Yoga

06/06/2026

05/26/2026

05/17/2026

👋 Hey there, Harmonia Community!

Are you coming to a yoga class this week??? Check out the schedule and find a class time that works for you this week. We would love to see you!

🩷 No mat? No problem. We have yoga mats and props that you can borrow for class.

Sign up today! https://www.harmoniahealingstudio.com/schedule

04/15/2026

Good morning! ☀️

Plant your feet and find your center! 🌳✨

✨We're focusing on Grounding & Balancing this week at Oak Street Studio, activating our Root Chakras to build a foundation of safety, stability, and security. ❤️

🧘🏾‍♀️ Join me and feel strong, steady, and secure! Yoga mats are ready for you.

Class Schedule:

Friday: 5:30 PM - Sunset Grounding

Saturday: 4:00 PM - Weekend Balance

Sunday: 5:00 PM - Weekend Balance

Only $15 per session! 🧘🏾‍♀️

Use the link to register or message me!

02/01/2026

01/06/2026

❤ Join us tonight for the first Beginner Yoga class of the year!

Tonight we will be learning and exploring some foundational yoga postures. You may even be familiar with some of them! (Think - Downward Facing Dog, Child's Pose, Mountain Pose, and more!)

Register online to guarantee your spot: https://www.harmoniahealingstudio.com/schedule

💵 $15
or
🎟 1 Credit from Multi-Class Package

12/06/2025

✨ VERY SPECIAL ANNOUNCEMENT! ✨

We are so excited to share with you an upcoming SPECIAL 90-minute class. This class is only happening once, so make sure you mark your calendars for it.

Take time out of the busy holiday season to gift yourself (and maybe a friend) an afternoon of restoration.

With sound bowls led by a licensed music therapist and restorative yoga led by Lea, you will not regret coming to this PAY WHAT YOU CAN class.

Read more about it and SIGN UP online: https://www.harmoniahealingstudio.com/offerings/restorative-vibrations-sound-bowls-and-restorative-yoga.

There is limited space, so make sure you sign up now to reserve your spot.

11/23/2025

Lifted yoga has been cancelled for tonight. Hopefully we will see yall in December! Have a wonderful thanksgiving friends ☮️

11/19/2025

Please review the available slots below and click on the button to sign up. Thank you!