Orangetheory Fitness Daphne

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Orangetheory Fitness Daphne Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Daphne, AL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Daphne, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🌀 Studio update: Friday is morning classes only, and we're closed all day Saturday and Sunday while the hurricane moves ...
10/07/2026

🌀 Studio update: Friday is morning classes only, and we're closed all day Saturday and Sunday while the hurricane moves through. Stay safe, OTF Daphne. 🧡

Our members left us notes, and now we're not okay. 🥹 Happy National Coach Day to the crew that shows up for you every si...
10/07/2026

Our members left us notes, and now we're not okay. 🥹 Happy National Coach Day to the crew that shows up for you every single day. Thanks for showing up for us too. 🧡

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

1000 METER ROW — RESULTS ARE INTop 3 in every age group, plus 15 new PRs. Check it out.📍 Daphne, AL
09/10/2026

1000 METER ROW — RESULTS ARE IN

Top 3 in every age group, plus 15 new PRs. Check it out.

📍 Daphne, AL

Progress isn't always loud, but it's always worth celebrating 🎉 Huge congrats on these milestones!
09/08/2026

Progress isn't always loud, but it's always worth celebrating 🎉 Huge congrats on these milestones!

⚡️ HEADS UP FOR TOMORROW MORNING — the studio has no power.An unexpected outage hit our area and the power still isn't b...
09/02/2026

⚡️ HEADS UP FOR TOMORROW MORNING — the studio has no power.

An unexpected outage hit our area and the power still isn't back on. To be safe, all of tomorrow morning's classes are cancelled. We're planning to reopen in the afternoon and will confirm times here as soon as the lights are back on.

If you were booked into a morning class, your spot has been cancelled automatically and your credit is already back on your account — nothing for you to do. Feel free to grab an afternoon or evening spot instead.

Sorry for the short notice, and thanks for rolling with us. See you tomorrow afternoon. 🧡

This is what consistency looks like 👏 Shannon just won a free month in our Accountability Challenge. Didn't make it this...
09/01/2026

This is what consistency looks like 👏 Shannon just won a free month in our Accountability Challenge. Didn't make it this round? There's another one coming, come talk to us at the studio!

The climb is complete, and this studio showed up big. Every one of you who got on that tread, strider or bike earned you...
08/24/2026

The climb is complete, and this studio showed up big. Every one of you who got on that tread, strider or bike earned your spot on this board. 🗻

🧡🎂 We're basically running a celebration studio now. Who's next up for confetti? 🎉
08/20/2026

🧡🎂 We're basically running a celebration studio now. Who's next up for confetti? 🎉

Inferno challenge results are in! Congrats to our top finishers by age and gender, and to everyone who set a new persona...
08/17/2026

Inferno challenge results are in! Congrats to our top finishers by age and gender, and to everyone who set a new personal record on the rower this round. Great work, team!

🧡 Catch Me If You Can results are in, congrats to our top finishers! 🏆
08/14/2026

🧡 Catch Me If You Can results are in, congrats to our top finishers! 🏆

Address

6900 US 90
Daphne, AL
36526

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 7am - 11am
Sunday 7am - 11am

Telephone

+12516263767

Website

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