06/10/2026
We join our partners at Frontier Behavioral Health in recognizing World Anxiety Awareness Day. We're grateful for the important work they do in communities like ours, and we're happy to have them join us tomorrow, June 11th, at our annual heath fair. Visit us at HealthyLinCoWa.com to learn more about this free community event.
Anxiety is one of the most common mental health challenges, yet many people struggle in silence. Anxiety can look different for everyone- racing thoughts, difficulty sleeping, feeling overwhelmed, irritability, physical symptoms that feel scary, or constant worry.
If anxiety is affecting your daily life, know that you are not alone and support is available! Taking care of your mental health is just as important as taking care of your physical health.
✨ Small steps can make a difference:
• Practice deep breathing
• Get moving, even for a few minutes
• Connect with someone you trust
• Take breaks from stress and social media
• Reach out for professional support when needed
At Frontier Behavioral Health, we’re committed to helping our community find hope, healing, and support! 💙🧡