10/17/2026
Snoring isn’t always just an annoying nighttime habit. It can sometimes sit alongside mouth breathing, low tongue posture and reduced oral muscle tone.
Myofunctional therapy looks at the way the tongue, lips and breathing muscles are functioning and uses targeted exercises to help improve those patterns.
If snoring has become your nightly norm, it may be worth looking a little deeper.
Get in touch with the Myo Matters team to learn more!