Feeling Gutsy Gut Health

09/08/2026

1. Eating hidden sugars - they’re getting tricky with ingredient labels to keep their food addicting

2. Overusing antibiotics, NSAIDs, & antacids - there’s a time and place for them but most of society is living off of these

3. Randomly eliminating foods hoping that will solve your gut issues

4. Too strict of a diet - your gut needs more than chicken and rice

5. Dehydration

6. Staying stressed 24/7 - easy to do in today’s society

7. Not learning to eat to support YOU and YOUR gut

If we haven’t met yet, hi I’m Dr. Kortni. As someone who struggled with gut issues while being dismissed by my doctors and told my labs are normal. I healed my gut, then started seeing the same issues with other women with in my practice. This inspired me to move my practice online to help women get their life back by showing them what they should be eating for them because no woman is the same.

Let’s get you doing the right habits that fit you, your gut and your lifestyle!

Book a free consult with me with the link in bio💚🔗

09/08/2026

JOIN US TONIGHT! Gather for the Cure.
Tuesday, September 8 5:00pm-8:00pm
Great River Brewery 322 E 2nd Street, Davenport, IA

Join The Real Quad Cities and Fundraising Tuesday At Great River Brewery for some Live streaming and fun! Good food. Good beer. 50/50 raffle.

10% of all sales benefits Gather for the Cure!

See you tonight!

09/06/2026

“I’ve tried everything!”

How many times have you said that but your gut symptoms just keep getting worse.

👉 a cabinet full of supplements
👉 doctor appointment after doctor appointment
👉 3 different probiotic brands sitting on your counter
👉 eliminating a new food every week hoping this is it

What you haven’t done?

Support your gut by eating what YOUR gut needs specifically. Because no woman is the same.

If we haven’t met yet, hi I’m Dr. Kortni. As someone who struggled with gut issues while being dismissed by my doctors and told my labs are normal. I healed my gut, then started seeing the same issues with other women with in my practice. This inspired me to move my practice online to help women get their life back by showing them what they should be eating for them because no woman is the same.

If you’re ready for that kind of support 👉 book a free call with me with the link in the bio🔗

09/04/2026

I did all the guessing for my GI issues. Throwing shizz at the wall just hoping it would stick.

👉 a cabinet full of supplements
👉 multiple probiotic brands
👉 randomly eliminating food
👉 trying super strict diets

Want to know what made my bloat and instant diarrhea go away?

I quit guessing and started eating right for me and my gut.

If we haven’t met yet, hi I’m Dr. Kortni. As someone who struggled with gut issues while being dismissed by my doctors and told my labs are normal. I healed my gut, then started seeing the same issues with other women with in my practice. This inspired me to move my practice online to help women get their life back by showing them what they should be eating for them because no woman is the same.

When you’re ready to quit guessing and start feeling better, I’ll be in your corner supporting you the whole way!

Link in bio to book your free consult with me🔗

09/04/2026

Feeling better doesn’t mean never enjoying your favorite foods again or giving up family traditions.

It’s usually one of the first questions women ask me when they’re looking for support with their gut issues.

I promise you can help support your gut and live the life you want to live. That’s exactly what I help women with.

If we haven’t met yet, hi I’m Dr. Kortni. As someone who struggled with gut issues while being dismissed by my doctors and told my labs are normal. I healed my gut, then started seeing the same issues with other women with in my practice. This inspired me to move my practice online to help women get their life back by showing them what they should be eating for them because no woman is the same.

09/04/2026

09/03/2026

Your gut isn’t a copy-and-paste system.

What works for one woman might make another woman feel WORSE.

Your constipation could be influenced by your
👉 diet
👉 hydration
👉 activity level
👉 sleep
👉 stress
👉 medications
👉 gut motility
👉 food tolerances
👉 microbiome
Or a combination of several things.

This is exactly why I don’t give my clients a generic “Eat more fiber and take this supplement.”

Instead, we look at YOUR story.
YOUR symptoms.
YOUR lifestyle.
YOUR food.
YOUR labs.

You shouldn’t become dependent on another quick fix every time your gut acts up.

Your constipation may not be the root problem at all and only the symptom.

If you’re tired of guessing, eliminating random foods, buying another supplement, and hoping THIS is finally the thing that works then let’s figure out what’s actually going on.

Book a FREE call with me and let’s talk about your gut, your symptoms, and what personalized support could look like for you💚

09/02/2026

If you think a cabinet full of supplements is needed to be healthy. Then it’s time to change up your approach.

If we haven’t met yet, hi I’m Dr. Kortni. As someone who struggled with gut issues while being dismissed by my doctors and told my labs are normal. I healed my gut, then started seeing the same issues with other women with in my practice. This inspired me to move my practice online to help women get their life back by showing them what they should be eating for them because no woman is the same.

Right now all you’re doing guessing. You’re throwing s**+ at the wall and hoping it sticks.

I did the same thing.

What you’re missing is what is happening inside YOUR gut specifically.

What should you be eating for your gut?
What should you not be eating?
How do we implement this with your lifestyle and routine?
What else are you missing that’s affecting your gut?

That’s what I’m here for. To support and guide YOU!

Follow and I will show you how💚

09/02/2026

How much of your LIFE are you already giving up to your gut?

It’s…
→ Choosing your outfit based on how bloated you might feel.
→ Skipping dinner because you don’t know how your stomach will react.
→ Finding the bathroom before you do anything else.
→ Turning down plans because your gut is unpredictable.
→ Avoiding foods you actually love.
→ Unbuttoning your jeans halfway through the day.
→ Planning road trips around bathroom stops.
→ Constantly wondering, “What did I eat?”
→ Feeling exhausted from thinking about your digestion ALL. THE. TIME.

They can start influencing how you eat, travel, socialize, exercise, work, dress, and LIVE.

Gut issues like IBS can be chronic and symptoms can come and go for years. And the gut-brain connection means there can be more going on than simply “I ate something that didn’t agree with me.”

You deserve more than learning how to manage your symptoms. You deserve to get your LIFE back from your gut.

If you’re ready to stop guessing and start understanding what YOUR body needs, book a free call with me. Link in bio!

Let’s talk about what’s going on and whether working together could be the right next step for you.

09/02/2026

You’re told to eat more fiber, take a laxative, try a probiotic, cut out gluten and dairy but then your symptoms just keep getting worse.

You try the same diet as your cousin or bestfriend who had great results but your symptoms get worse.

Thats because most protocols are generalized and don’t factor in that every woman is different and every gut is different.

This is why finding out what is happening inside YOUR gut is so important.

Then we can personalize an entire game plan on what YOU and YOUR gut needs.

If we haven’t met yet, hi I’m Dr. Kortni. As someone who struggled with gut issues while being dismissed by my doctors and told my labs are normal. I healed my gut, then started seeing the same issues with other women with in my practice. This inspired me to move my practice online to help women get their life back by showing them what they should be eating for them because no woman is the same.

DM me if you’re frustrated because you feel like you’ve tried everything💚