Aggie Mental Health

Aggie Mental Health Each Aggie Matters is UC Davis' Mental Health Movement uniting the campus community in an open and affirming dialogue about mental health.

The Each Aggie Matters Movement was founded in 2014 through a collaborative partnership with Each Mind Matters, California Mental Health Services Authority (CalMHSA), and Proposition 63, the Mental Health Services Act (MHSA). This Movement brings together students, staff and faculty to collectively raise awareness, de-stigmatize mental illness and cultivate mental health as a state of flourishing.

05/22/2026

Happy Friday Aggies!! 🤗 Our amazing AMHAs went around campus to ask students what songs help uplift their mood, and here are the responses we got.

Comment down below YOUR pick-me-up song!👇

05/20/2026

When life gets busy, one of the easiest ways to keep learning and growing in your mental health is by listening to a podcast! 🧠

Here are some recommendations by students and psychologists! Check them out:
🤍 Owning It: The Anxiety Podcast
🤍 The Butterfly Effect: A Mental Health Podcast
🤍 Let’s Talk About Mental Heath
🤍 Teenager Therapy
🤍 On Purpose with Jay Shetty
🤍 The Mel Robbins Podcast
🤍 The Imperfects
🤍 How to Fail with Elizabeth Day

We did some of our own research, but we also want to hear YOUR STUDENT voices too. Comment down below your favorite mental health podcast ☺️⤵️

05/13/2026

Happy AAPI Month Aggies!! 🙌

A BIG thanks to Grace Tong, Sophia Rapacon, and Arushi Yadav for sharing their experiences and insight about their AAPI-related centers we have on campus!!

We’re so honored to celebrate this holiday month for all of our AAPI students and staff here at UC Davis. Stay tuned for more info we’ll share about this special month!

05/06/2026

To start off MHAM, Aggie Mental Health passed out flowers on May first! 🌸🌷💐🌺

It was so fun to see everyone’s faces light up, and we hope to bring you guys more small surprises throughout the month :) Stay tuned on our Instagram for events and updates 🤗

04/27/2026

Mental Health Awareness month is coming up Aggies!! 🧠

We asked these students what mental health means to them, but we also want to hear YOUR voices too. Comment down below what mental health means to you ☺️⤵️

04/06/2026

Need to catch some rest or a nap while you’re on campus? WE’VE GOT YOU! 🙌

Let’s tour the 5 new nap and rest spaces we introduced in our previous post!! 💚

You can find more details on the Student Health and Counseling Services Website (www.schs.ucdavis.edu)!!

Nap/rest spots in order
1. Transfer & Reentry Center
2. King Hall (law students only)
3. Undocumented Student Resource Center
4. Robbins Hall Courtyard
5. Hunt Hall Porch Swings

Comment below YOUR favorite space to nap or rest on campus! 👇

03/13/2026

Stressed about finals? You’re not alone! 💚
Here’s some anonymous relatable struggles from your fellow Aggies. Also, don’t forget that it’s okay to reach out for help during difficult seasons like this. ☺️

03/11/2026

Take advantage of the nice sunny weather Aggies! ☀️

When things get too stressful, take a quick mindful break outside to enjoy the warm weather we’ve been having :)

Text caption: “when you get three crowned so bad in clash’s new chaos mode you genuinely need to go touch grass”

03/04/2026

Key and Peele reference anyone? 🙀
Shut down those negative thoughts as we approach the end of winter quarter! You’re doing great, and even if you’re worried, you still have time to lock in! Don’t let your worries overwhelm you :)

02/20/2026

Let’s ask the HP team about their pets!! 🐾🐾

84% of pet owners report a positive mental health impact, including reduced stress, anxiety, and loneliness! They offer us daily routines, unconditional love, and a calming (or energetic) presence.

Comment below if you have any pets! If so, how does your furbaby (or maybe even scalebaby) improve your mental health? ❤️

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One Shields Avenue
Davis, CA
95616

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