Healthy Happy Sleep

Healthy Happy Sleep Laura Meeks is a Certified Baby & Child Sleep Consultant for newborns - age 5. Visit www.healthyhapp She is certified through the Family Sleep Institute.

Certified sleep consultant, Laura Meeks, strives to help families provide their little ones with a healthy sleep foundation. Through individualized plans, one-on-one consultations and extensive parental support, she teaches parents how to effectively make sleep a priority and a reality! Laura is a mother of 7 plus 2 step-sons, former teacher and specializes in newborns through age 5.

The Truth About Ending Bedtime Battles
06/07/2026

The Truth About Ending Bedtime Battles

What causes toddler sleep regressions? Find out the secret to getting your child back on track and healthy sleep habits.

Those Tricky Sleep Transitions
06/06/2026

Those Tricky Sleep Transitions

There aren't many sleep transitions that just blow over without being noticed. Most times they are met with frustration and bewilderment when we see our

Planning for Healthy Sleep While Traveling…Is it Even Possible?
06/05/2026

Planning for Healthy Sleep While Traveling…Is it Even Possible?

It's that time of year again...extended family eagerly awaits our arrival, suitcases are filled and the adventure begins. Travel can be fun, but it can

Is She Too Hot or Too Cold? How to Ensure your Child is Sleeping Comfortably
06/04/2026

Is She Too Hot or Too Cold? How to Ensure your Child is Sleeping Comfortably

Now that the colder months are upon us, a question many parents ask is, "What temperature is best for a sleeping baby? And what should she wear?" Being

Wake Up Your Baby: Why “Never Wake a Sleeping Baby” is an Old-School Trend
06/03/2026

Wake Up Your Baby: Why “Never Wake a Sleeping Baby” is an Old-School Trend

Is it ever ok to wake a baby? YESSSS!!!! "Never wake a sleeping baby" is so old-school. :) Sometimes it's necessary to shorten a sleep period on purpose

Why AI Baby Sleep Trainer Apps Don’t Work for Most Families
06/02/2026

Why AI Baby Sleep Trainer Apps Don’t Work for Most Families

Learn why most parents ditch AI sleep trainer apps - and how a custom sleep plan with expert support makes all the difference.

Daylight Savings: “Spring Forward” Without the Stress!
06/01/2026

Daylight Savings: “Spring Forward” Without the Stress!

The “spring forward” jump is an easy one for most children – especially early risers! Give yourself permission to relax about this time change. Our

How to make a baby sleep at night
05/31/2026

How to make a baby sleep at night

Here's how to get your baby sleeping comfortable and have a sound night sleep... 1) Try to keep the room temp between 68-70 degrees...

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Dayton, OH
45414

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http://www.sleepbuddy.com/

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