Healthy Happy Sleep

Healthy Happy Sleep Laura Meeks is a Certified Baby & Child Sleep Consultant for newborns - age 5. Visit www.healthyhapp She is certified through the Family Sleep Institute.

Certified sleep consultant, Laura Meeks, strives to help families provide their little ones with a healthy sleep foundation. Through individualized plans, one-on-one consultations and extensive parental support, she teaches parents how to effectively make sleep a priority and a reality! Laura is a mother of 7 plus 2 step-sons, former teacher and specializes in newborns through age 5.

How You Can Make Room Sharing Work for Your Family
09/05/2026

How You Can Make Room Sharing Work for Your Family

When most parents (myself included) consider putting two or more children in the same bedroom, our minds immediately jump to thoughts of siblings swapping

Toddler Tip: Making Bedtime a Happy Time
09/04/2026

Toddler Tip: Making Bedtime a Happy Time

Parenting toddlers is not for the faint at heart. It requires patience, creativity and stamina - especially when it comes to bedtime. All we want as

The Truth About Ending Bedtime Battles
09/03/2026

The Truth About Ending Bedtime Battles

What causes toddler sleep regressions? Find out the secret to getting your child back on track and healthy sleep habits.

Sleep Environment Basics
09/02/2026

Sleep Environment Basics

As a sleep consultant, the very first thing I consider when working with a new family is how the child’s sleep environment may be impacting her sleep.

Juggling Multiple Bedtime Routines
09/01/2026

Juggling Multiple Bedtime Routines

When I think back to my early years of motherhood, I honestly wonder how in the world I managed it all. When our third child was born, our oldest was only

Toddler-Preschool: Is it Time to Drop the Nap?
08/31/2026

Toddler-Preschool: Is it Time to Drop the Nap?

I've had so many clients recently who come to me with 3/4 year olds who are not napping. "Is it time to drop the nap?" is the question I've heard almost

Toys in the Crib: A Help or a Hindrance?
08/30/2026

Toys in the Crib: A Help or a Hindrance?

Are toys in your baby's crib okay? Toys in the crib can be helpful or they can be a hindrance. It largely depends on your child's personality.

Is She Too Hot or Too Cold? How to Ensure your Child is Sleeping Comfortably
08/29/2026

Is She Too Hot or Too Cold? How to Ensure your Child is Sleeping Comfortably

Now that the colder months are upon us, a question many parents ask is, "What temperature is best for a sleeping baby? And what should she wear?" Being

Potty Training Strategies for Success
08/28/2026

Potty Training Strategies for Success

Potty training. Ugh. Is that what you’re thinking? Does it exhaust you and make you clench your fists just thinking about it? Take a deep breath.

Keeping Sleep Habits Healthy When Kids Get Sick
08/27/2026

Keeping Sleep Habits Healthy When Kids Get Sick

Has your child recently been sick? Is she better now, but still wakes at night for a feeding or climbs into your bed for extra snuggles to help her sleep?

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