Janet's Fit Body Focus Studio

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Janet's Fit Body Focus Studio Janet's studio offers individual, group, and class training. This unique training focuses on lengthe Janet's Fit Body Focus Studio focuses heavily on Yoga-lates.

I mix stretching methods with strength training to achieve the ultimate long toned body, targeting the core and back muscles. I am an expert trainer in using the Pilates reformer, ring, and foam roller. I hold individual sessions at $60/hr, partner sessions $75/hr ($15 per extra person), and classes up to 8 at $18/hr. Please contact me with more information!

10/06/2026

Melatonin? 😳

10/04/2026

So true...stay busy, walk, stay connected to people πŸ‘πŸΌπŸ’ͺ🏼

10/03/2026

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11/08/2025

πŸ™πŸ§‘πŸ§‘πŸ§‘

08/22/2025

What you do every day to keep your body strong and nourished πŸ‘πŸΌπŸ’ͺ🏼

03/24/2025

Work out, do something every single day. Don't sit on your rear and just get old. οΏΌ

Nothing better than PUPS and PILATES to make a day great🐾β™₯️🐾
03/14/2025

Nothing better than PUPS and PILATES to make a day great🐾β™₯️🐾

02/02/2025

πŸ‘πŸΌπŸ’ͺπŸΌπŸ‘πŸΌ

πŸ˜‚πŸ€£πŸ˜‚πŸ€£πŸ˜‚πŸ’š
01/01/2025

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10/05/2024

Address

2212 E Alex Bell Road
Dayton, OH
45459

Telephone

+19374145808

Website

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