Indigo Yoga Dayton

09/10/2026

Teacher Training Weekend is HERE!
We’re kicking off another year of Indigo Yoga Teacher Training and are so excited to welcome our new crew of teachers-in-training into the studio!
Come practice with us and help us welcome them into their first weekend together.
Saturday, September 12
Fundamental Flow | 10 AM
Restorative Yoga | 4 PM
Both classes are open to the public!
Come move, breathe, connect, and be part of the energy as we begin another incredible teacher training journey.
Register here: https://indigoyogadayton.com/class-levels/class-schedules/

09/09/2026

Peace begins with one breath.
We’re pleased to introduce Gentle Yoga on Monday evenings from 7–8:15 pm, beginning Monday, September 28.
Slow down, calm your nervous system, release tension, and create space for relaxation as you begin your week.
Join us for a peaceful evening of movement, breath, and self-care. Registration available here: https://indigoyogadayton.com/class-levels/class-schedules/

09/06/2026

Labor Day Flow with Angel is Monday morning at 10 am. Join us for an all levels practice.

Angel Overbey will be teaching Slow Flow Sunday, March 23 at 10 am. She rarely leads classes these days so we are thrilled to have her make this guest appearance teaching. Register to save your spot here: https://indigoyogadayton.com/class-levels/class-schedules/

09/05/2026

Free Outdoor Yoga at The Greene is happening today at 10 AM!
The radar says the skies should clear by 9 AM, so come join us for a refreshing, fluid flow in the fresh air. 🌤️

Bring your mat and register here: https://indigoyogadayton.com/yoga-at-the-greene-returns-for-another-year-of-fun-in-the-sun/

09/04/2026

Leading yoga at the National Museum of the U.S. Air Force is pretty incredible! We are honored to share the practice in this unique venue.

Surrounded by history, side-by-side with hundreds of fitness enthusiasts and inspired by both, Fitness Under the Wings is an exercise series unlike any other.

09/04/2026

Today is your final opportunity to enroll in Indigo’s Yoga Teacher Training!
If you’ve been thinking about deepening your practice, becoming a yoga teacher, or simply saying YES to yourself, this is your moment.
Applications close TODAY, September 4!
Don’t wait another year.
Trust the call. Take the next step.
LEARN MORE & APPLY: https://indigoyogadayton.com/teacher-training/

09/02/2026

YOUR SATURDAY MORNING PLANS ARE HERE!
Join us for FREE Outdoor Yoga at The Greene this Saturday from 10–11 AM!
Center Court
Family-friendly
All levels welcome
Bring your own yoga mat
Come move, breathe, and enjoy a beautiful morning together!
Reserve your spot: https://indigoyogadayton.com/yoga-at-the-greene-returns-for-another-year-of-fun-in-the-sun/

08/30/2026

Make Your Wellness a Priority.
It’s the last full week before Labor Day weekend and the perfect time to pause, reset, and create a routine that supports you.
As August comes to an end, consider what you want to carry into the next season. Make time for movement, mindfulness, rest, and the daily self-care practices that help you feel your best.
Don’t wait for a new season to take care of yourself. Start now.

08/29/2026

The final Teacher Training Informational Open House is Sunday at 11:30 am. Find out about everything that is happening this week in the Indigo Community Newsletter: https://conta.cc/4cBxTCD

Email from Indigo Yoga Dayton Yoga At The Greene 9/5   Your Yoga Journey Starts Here This is your final opportunity to apply for Indigo's Teacher Training! Whether you're ready to become a yoga teach

08/28/2026

Live Your Best LIFE
We’re in Week 3 of Indigo’s Live Your Best LIFE Series, and this special group is gaining valuable insights to support their wellness journey.
This week we explored mindful consumption, because what we consume goes far beyond food.
What we watch, listen to, read, eat, and the people we surround ourselves with all influence our energy and well-being.
Watch this reel and take a moment to consider: Is what you’re consuming supporting the life you want to live?
Live Your Best LIFE Series: https://indigoyogadayton.com/live-your-best-life-a-10-week-wellness-journey-with-amy-fecher-begins-wednesday-august-12-at-7-pm/