Jennifer DNP Live Well

Jennifer DNP Live Well Busy mom of three, fire fighter wife and business owner trying to navigate life simply

Yesterday was one for the books! Ayla’s end of year celebration where she received the most Impressive Imagination award...
05/21/2026

Yesterday was one for the books!

Ayla’s end of year celebration where she received the most Impressive Imagination award. Then, Trevor was sworn in as Lieutenant. Such a proud mama and wife 🩷

Heading home from Ocala and I got me a bestie lunch 🤍 Nothing more could have made my day. Love my Tawnee
05/19/2026

Heading home from Ocala and I got me a bestie lunch 🤍 Nothing more could have made my day. Love my Tawnee

A weekend full of sunshine, trial riding, mudding, swimming, tubing and slides with good friends 🤍🤍
05/19/2026

A weekend full of sunshine, trial riding, mudding, swimming, tubing and slides with good friends 🤍🤍

05/14/2026

Health doesn’t have to be extreme to be life changing 🤍

I’m building the Live Well Now community around realistic wellness, simple habits, prevention, motherhood, movement, nourishment, and showing up for yourself in the middle of real life — not just when life feels easy.

If you’re looking for evidence-based wellness content that actually feels doable, you’re in the right place.

Follow along for:
✨ Real-life wellness
✨ Simple healthy habits
✨ Meal prep + movement motivation
✨ Prevention-focused health tips
✨ Mom life + balancing it all
✨ And updates on my upcoming LIVE Well Now E-book release (TBD)

Because you don’t have to wait for the perfect time to start taking care of yourself.

You can live well now 💚

05/12/2026

Thin, frail and oiley hair that has a mind of its own and doesn’t stay in place

Comment 🙋‍♀️ if your postpartum hair was like this and drop any recommendations you may have.

05/11/2026

This Monday I was okay with not working out, I just had no motivation. When hubs got home with the kiddos and asked if I wanted to workout I said, “let’s do it”.

It’s so nice having a partner motivate me on the days that I say to no to myself and gives me that little push I needed 💪🏼

Comment SHOP below to receive a DM with the link to my favorite home workout essentials ⬇ https://liketk.it/6cv7W

My perfect Mother’s Day 🥰
05/11/2026

My perfect Mother’s Day 🥰

05/10/2026

Exactly…piece and quite…even if it just means to the grocery store. I’ll take it. Happy Mother’s Day to all the mamas 🤍

05/09/2026

Eat…then eat some more 🥛

05/06/2026

Yes, one of my baby’s first foods is steak 🥩 And it has been his most favorite ❤️

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Daytona Beach Shores, FL
32118

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