Family Wellness Counseling,LLC

Family Wellness Counseling,LLC Therapeutic services for children, teens, adults, families, and couples.

03/10/2026

Sometimes the simplest tools are the most powerful. šŸ’™ Ruth shows us a calming deep breathing exercise using your favorite lotion to help slow down, reset, and bring your body back to the present moment. Try it with a scent you love and take a few mindful breaths with us.

03/04/2026

Take a little tour of one of our favorite spacesšŸ©µ
Valeria is showing us around her favorite playroom here at Family Wellness Counseling a place where big feelings are expressed, confidence is built, and healing begins through play. Because sometimes the most important work happens on the floor with toys šŸ§øšŸŒˆ

March is Self-Harm Awareness Month.Self-harm is often misunderstood. For many people, itā€™s not about attention - itā€™s ab...
03/04/2026

March is Self-Harm Awareness Month.
Self-harm is often misunderstood. For many people, itā€™s not about attention - itā€™s about coping with overwhelming emotions, pain, or feeling unable to express what theyā€™re going through. At Family Wellness Counseling, we provide compassionate, evidence-based therapy for children, teens, and adults navigating challenges such as anxiety, depression, trauma, emotional regulation, and life transitions. Support can make a meaningful difference. Healing begins in spaces where people feel safe, heard, and respected.
If you or someone you love is struggling, you donā€™t have to face it alone.
Visit our website to learn more about the support we offer. www.fwcounseling.com
If you are in immediate crisis, call or text 988 for support.




03/03/2026

Lexie is demonstrating a Five Finger Breathing technique she uses in play therapy here at Family Wellness Counseling. This mindfulness tool helps kids (and adults!) slow down, regulate their emotions, and feel more in control.šŸ©µ

02/12/2026

Valentineā€™s Day isnā€™t just about romantic love itā€™s about the relationship you have with yourself, too.

Taking yourself on a solo date is a reminder that your needs, your growth, and your heart matter. Self-love isnā€™t selfishā€¦ itā€™s the foundation for every healthy relationship in your life. šŸ’—

This season, choose you.

This Black History Month, we honor the strength, resilience, and legacy of the Black community especially the pioneers w...
02/04/2026

This Black History Month, we honor the strength, resilience, and legacy of the Black community especially the pioneers who paved the way in mental health advocacy and healing. āœŠšŸ¾šŸ–¤

Mental health matters in every community, and culturally responsive care matters deeply. Everyone deserves to feel seen, heard, and supported without stigma or silence.

If youā€™re struggling, supporting a loved one, or simply need a safe space to talk, we are here.
āœØ Share this post to help normalize mental health conversations.
āœØ Reach out support is for everyone.

Today is World Cancer Day, and we want to pause to honor every individual, caregiver, survivor, and loved one impacted b...
02/04/2026

Today is World Cancer Day, and we want to pause to honor every individual, caregiver, survivor, and loved one impacted by cancer. šŸŽ—ļø
Cancer doesnā€™t just affect the body it deeply affects mental and emotional health too.

If you or someone you love is navigating a cancer diagnosis, treatment, remission, or loss, you donā€™t have to carry it alone. Support is not a weakness itā€™s a lifeline. šŸ’œ
Our therapists are here to hold space for the fear, grief, anger, hope, and everything in between.

šŸ¤ If this resonates, please reach out.
šŸ¤ Share this post with someone who may need support today.

Awareness is prevention. Healing is possible.This January, we honor survivors and emphasize the importance of trauma-inf...
01/28/2026

Awareness is prevention. Healing is possible.
This January, we honor survivors and emphasize the importance of trauma-informed mental health care. šŸ’™

WellnessJourney

01/27/2026

I donā€™t just have experienceā€¦ I have historical experience.šŸ«¶šŸ¼

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430 Summerhaven Drive St 200
Debary, FL
32713

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