28ish

28ish Your menstrual cycle is more than your period. Learn to connect with your unique inner wisdom.

Periods affect everyone differently. What symptom is the hardest for you to deal with each month? 💬
04/09/2026

Periods affect everyone differently. What symptom is the hardest for you to deal with each month? 💬

Try these simple steps to support your well-being during Stress Awareness Month. 🩵
04/01/2026

Try these simple steps to support your well-being during Stress Awareness Month. 🩵

When hormones hit and suddenly everything is emotional. 🫠
03/22/2026

When hormones hit and suddenly everything is emotional. 🫠

Spring is blooming, but what season is your body currently in? 📣🌸✨28ish is dedicated to educating you on all of the diff...
03/12/2026

Spring is blooming, but what season is your body currently in? 📣🌸✨

28ish is dedicated to educating you on all of the different elements of your cycle- from hormones and symptoms to habits and lifestyle changes that support your body in every season of your cycle. 

Thank you to for shouting us out this summer! Changing the world’s perception of menstrual cycles is our mission, and w...
08/06/2025

Thank you to for shouting us out this summer! Changing the world’s perception of menstrual cycles is our mission, and we’re glad to be doing it from our home base of Atlanta.
For the full article, the link is in our bio!!

Hormones are not as complex as they seem. Lack of education about them is keeping menstruators from fully understanding ...
07/28/2025

Hormones are not as complex as they seem. Lack of education about them is keeping menstruators from fully understanding their bodies and their needs. We’re working on fixing this problem.

If you want to learn more about your cycle, our podcast is a good place to start!

We see cycles as a power source, not a problem to be fixed, and that’s what sets us apart from male-run cycle tracking a...
07/25/2025

We see cycles as a power source, not a problem to be fixed, and that’s what sets us apart from male-run cycle tracking apps.

Cycle tracking apps should be made by people who get it… Hey, I’m Carrie, and I’m making an app to help you understand y...
07/15/2025

Cycle tracking apps should be made by people who get it… Hey, I’m Carrie, and I’m making an app to help you understand your cycle instead of just tracking it!

28ish was founded by a woman with direct experience navigating hormonal cycles, burnout, and the gaps in existing tools....
07/10/2025

28ish was founded by a woman with direct experience navigating hormonal cycles, burnout, and the gaps in existing tools. We’re building what we wish had existed - for us and for every menstruator.

It might be a little embarrassing in the moment, but that’s the price you pay for developing a positive relationship wit...
07/05/2025

It might be a little embarrassing in the moment, but that’s the price you pay for developing a positive relationship with your cycle!! 🥳

Whether you’re a young person navigating this exciting (yes, exciting!) time, or you want to support the kids in your li...
07/02/2025

Whether you’re a young person navigating this exciting (yes, exciting!) time, or you want to support the kids in your life to develop a positive relationship with their cycle, now is the perfect time to learn about the whole menstrual cycle!!

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