09/30/2026
🧑⚕️ Sam Says…
Let’s Talk About Chromium!
Chromium is a trace mineral that plays a role in how our bodies use carbohydrates, fats, and insulin.
You can find chromium naturally in foods such as whole grains, meats, broccoli, and some fruits and vegetables. While chromium supplements are sometimes marketed for blood sugar, cholesterol, or weight management, more isn’t necessarily better, and supplementation isn’t appropriate for everyone.
💊 Considering a chromium supplement?
Sam and our pharmacy team can help you decide whether it makes sense for you and check for potential medication or supplement interactions.
Have a vitamin or supplement question? Just ask Sam! ❤️