Salú Sauna + Wellness Studio

06/03/2026

🫶🏼 Remember to drink some water! We really do love spending time with you guys!

Schedule your next sauna session at

05/29/2026

☀️ It's time for a SUMMER GIVEAWAY ☀️

We’re celebrating summer with a wellness basket designed to help you recharge, hydrate, and experience everything Salú has to offer 🌿

ONE lucky winner will receive:
✨ BRÜMATE Rise Water Bottle
✨ LMNT Electrolytes
✨ Crae Hand Towel
✨ $100 Experience Salú Gift Card
(Includes 3 sessions — one in each unique and private wellness rooms!)
🎉 Total Giveaway Value: $230

TO ENTER:
✔️ Like & follow our Salú page
✔️ Share this post
✔️ Tag friends who bring you joy through wellness!

✨ BONUS ENTRIES:
Come in for a session and tag us on social media for +10 extra entries per session/post! Book your next session today!

We can’t wait to welcome new faces into the Salú community 💛

The winner announced on June 11th on this post. It will be updated with the winner's name. Good luck!

05/25/2026

05/24/2026

Congratulations to our manager, Ceana, on her graduation from Luther today! We are so grateful to have her at Salú this summer and then she will be off to use her degree in exercise science! 💙

05/08/2026

A Salú gift card is the perfect gift for mom! 🩷

We created Salú to be a “self-care sanctuary” - somewhere to escape to, turn off the noise, and prioritize YOU. For moms, it’s instinctual to take care of everyone else first, but she starts to feel the effects of that mentally and physically. Help her get into a routine of self-care.

Our saunas are the perfect escape. No phone, no ankle biters, no “mom, mom, MOM,” and the healthy benefits can be felt immediately.

You can purchase gift cards online at:
https://www.saluwellness.com/gift-certificates

05/08/2026

We’re trying! 🫣🤎

05/06/2026

From the bottom of our hearts, thank you for choosing to support our small business—and small businesses everywhere. Just imagine if the locally owned places in our towns ceased to exist 💭… the character, the connection, the sense of community—it would all feel a lot less personal, empty even?

Being part of this community is something we never take for granted. It’s incredibly fulfilling to show up each day to provide a space where people can prioritize their health, recharge, and leave feeling better than when they walked in. To us, it’s so much more than a service—it’s about bringing more wellness, happiness, and connection into people’s lives.

Every visit, every kind word, every referral—you are the reason we get to keep doing what we love. Thank you for believing in us, for supporting local, and for helping our small business grow. We’re so grateful for you 🤍

05/04/2026

The Schweinefus family recently welcomed baby Cam 🩵! As Katie takes more of a backseat this summer, we wanted to make you aware of some changes at the studio.

Ceana Floyd will be taking over the day-to-day management at Salú after her graduation from Luther in May! Many of you already know and love her and we could not be more thrilled that she wanted to step up as interim manager while Katie is away. 🙌🏼

You are already seeing more of Annette Schweinefus as well in the studio. Congrats to her, becoming “nana” once again! She is committed to helping out her family from towing grandkids around and keeping Salú running while C finishes classes. 🤍

We’re so thankful for your patience, support, and for being part of this community. It truly means everything to us.

You can read the full update here:
https://www.saluwellness.com/post/welcome-to-the-world-cam-an-update-on-the-studio

04/27/2026

Lost and found. Are either of these yours??

04/09/2026

We have sales running all weekend long for Women’s Weekend Out! 👀 the last slide for an especially great deal ✨.

Hours
🤎 Friday 8:00am-6:00pm (3:00-6:00 is our special spray tan event with samples of new clear protein powders and bone broth protein as well as charcuterie and other refreshments! Stop in, we’d love to see you.)
🤎 Saturday 8:00am-Noon
🤎 Sunday 7:00pm-9:00pm